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Go to Home » Health & Wellness » Page 7
Category:

Health & Wellness

Health and wellness

If you want to live a healthier life, you’ll love this women’s health and wellness advice. Healthy eating and nutrition tips, exercise programmes for women, weight loss tips, ways to improve your mental health, self help, how to get fit and sleep better.

Understanding common women’s health problems including PCOS, endometriosis, stress and exhaustion. Financial advice and budgeting tips for women and single moms. Sex and relationship advice for women and couples and how to have better family relationships.

  • Health & WellnessMembers-OnlySex & Relationships

    Premium How to Talk About Resentment With Your Partner Without Fighting

    by Ally Cohen, Content Creator and Digital Marketer March 11, 2026
    by Ally Cohen, Content Creator and Digital Marketer March 11, 2026

    Resentment can quietly build in even the strongest relationships, but bringing it up often feels risky. If you’re holding onto frustration, hurt or emotional exhaustion, the last thing you want …

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  • Health & WellnessMembers-OnlyYour Health

    Premium Tetanus Risks After Cuts and Wounds Explained

    by Ally Cohen, Content Creator and Digital Marketer March 10, 2026
    by Ally Cohen, Content Creator and Digital Marketer March 10, 2026

    Tetanus risks after cuts and wounds are often underestimated, yet this serious bacterial infection can develop from something as small as a rusty nail scratch or garden injury. Understanding how …

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  • Health & WellnessIn The NewsYour Health

    Government and Health Bodies Respond to UFS Sanitary Pads Chemical Study

    by Nokuthula Ngcobo, Journalist and Content Strategist March 9, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist March 9, 2026

    South Africa’s Department of Health and leading health bodies including WHO, SAMRC and SASOG have responded to a sanitary pads chemical study, reassuring women that current evidence shows menstrual products …

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  • Health & WellnessYour Health

    When Hormones Become the Default Diagnosis for Women’s Health

    by Press Release March 8, 2026
    by Press Release March 8, 2026

    On International Women’s Day, experts warn when hormones become the default diagnosis many women’s health concerns may be misunderstood or dismissed.

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  • Sex & RelationshipsHealth & Wellness

    Study Warns of the Dangers of Phubbing in Relationships

    by Ally Cohen, Content Creator and Digital Marketer March 7, 2026
    by Ally Cohen, Content Creator and Digital Marketer March 7, 2026

    A doctor warns of the dangers of phubbing in relationships as a new study shows how ignoring your partner for your phone can destroy emotional connection.

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  • Health & WellnessIn The News

    Raising Awareness on World Hearing Day 2026

    by BabyYumYum March 3, 2026
    by BabyYumYum March 3, 2026

    World Hearing Day 2026 reminds families why hearing protection and early screening matter more than ever.

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  • Health & WellnessIn The NewsLifestyle

    Why World Birth Defects Day Deserves Attention This March

    by BabyYumYum March 2, 2026
    by BabyYumYum March 2, 2026

    World Birth Defects Day 2026 calls for global awareness, prevention and stronger support for families navigating congenital conditions.

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  • CareersHealth & WellnessMembers-Only

    Premium Surviving Back to Work After Maternity Leave

    by Ally Cohen, Content Creator and Digital Marketer February 28, 2026
    by Ally Cohen, Content Creator and Digital Marketer February 28, 2026

    Surviving back to work after maternity leave isn’t just about childcare logistics, it’s an emotional rollercoaster of guilt, adjustment and rediscovery. Whether you’re dreading the return or secretly craving adult …

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  • Health & WellnessSex & RelationshipsYour Health

    Exclusive Women’s Health Education in South Africa: Why Understanding Your Body Changes Everything

    by Nokuthula Ngcobo, Journalist and Content Strategist February 26, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 26, 2026

    Women’s health education in South Africa is still shaped by silence, shame and misinformation. In a candid conversation hosted by BabyYumYum CEO and Founder, Amanda Rogaly, gynaecologist Dr Mpume Zenda …

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  • Health & WellnessParentingToddler Health

    Why Vaccine Opponents Think They Know More Than Medical Experts

    by The Conversation February 26, 2026
    by The Conversation February 26, 2026

    Why vaccine opponents think they know more than medical experts reveals the power of misinformation, identity and cognitive bias in today’s world.

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