Skip the coffee and energise your day with these effective tricks. Learn how to …
Kelly Ansley, registered dietitian

Kelly Ansley, registered dietitian
Kelly is a registered dietitian in private practice. She gained valuable experience in the government and private sector before starting her own practice, Smart Eating, in 2015. She is currently a guest lecturer to the third-year dietetics students at the University of Pretoria and consults from practices in Houghton and Fourways and Morningside Mediclinic. Since becoming a mom in 2019, Kelly feels passionate about educating and informing other moms on nutrition-related topics and empowering them to provide a healthy balanced diet for the whole family. Kelly understands the stress and pressure that come with being a working mom and she supports her clients and assists them to achieve sustainable health goals. In her private capacity, Kelly enjoys baking, travelling and spending time with family and friends.
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Health & WellnessDiet & Exercise
High fibre foods, how much fibre you should eat a day & sample menu
Get the lowdown on high fibre foods and how much fibre you should eat …
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Planning a BabyDiet & ExerciseInfertilityTrying to conceive
Boost Your Fertility with These Must-Eat Foods
Boost your fertility with these must-eat foods! Learn how a nutrient-rich diet can enhance …
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Reading Time: < 1 minuteMakes 24 Naturally high in fibre and incredibly tasty, this …
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Reading Time: 4 minutesFussy eating (also known as picky, choosy or faddy eating) is …
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Reading Time: 4 minutesAs dietitians in private practice, we’re seeing the number of people …