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Go to Home » Archives for Kelly Ansley, registered dietitian
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Kelly Ansley, registered dietitian

Kelly Ansley
Kelly Ansley, registered dietitian

Kelly is a registered dietitian in private practice. She gained valuable experience in the government and private sector before starting her own practice, Smart Eating, in 2015. She is currently a guest lecturer to the third-year dietetics students at the University of Pretoria and consults from practices in Houghton and Fourways and Morningside Mediclinic. Since becoming a mom in 2019, Kelly feels passionate about educating and informing other moms on nutrition-related topics and empowering them to provide a healthy balanced diet for the whole family. Kelly understands the stress and pressure that come with being a working mom and she supports her clients and assists them to achieve sustainable health goals. In her private capacity, Kelly enjoys baking, travelling and spending time with family and friends.

  • ParentingDiet & ExerciseExperts

    9 Ways to Avoid the Winter Weight Gain

    by Kelly Ansley, registered dietitian May 9, 2026
    by Kelly Ansley, registered dietitian May 9, 2026

    Winter weight gain often sneaks up through less movement and heavier meals. Learn realistic …

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  • Health & WellnessExpertsYour Health

    Skip The Coffee, Energise Your Day with These Simple Tricks

    by Kelly Ansley, registered dietitian January 3, 2025
    by Kelly Ansley, registered dietitian January 3, 2025

    Skip the coffee and energise your day with these effective tricks. Learn how to …

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  • Health & WellnessDiet & ExerciseExperts

    High fibre foods, how much fibre you should eat a day & sample menu

    by Kelly Ansley, registered dietitian May 27, 2023
    by Kelly Ansley, registered dietitian May 27, 2023

    Get the lowdown on high fibre foods and how much fibre you should eat …

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  • Planning a BabyDiet & ExerciseExpertsInfertilityTrying to conceive

    Boost Your Fertility with These Must-Eat Foods

    by Kelly Ansley, registered dietitian May 18, 2023
    by Kelly Ansley, registered dietitian May 18, 2023

    Boost your fertility with these must-eat foods! Learn how a nutrient-rich diet can enhance …

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  • Desserts & BakingLifestyleLunchbox IdeasRecipes

    Apple, carrot & bran muffin recipe

    by Kelly Ansley, registered dietitian April 14, 2021
    by Kelly Ansley, registered dietitian April 14, 2021

    Makes 24 Naturally high in fibre and incredibly tasty, this apple, carrot & bran …

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  • ExpertsToddler FeedingToddlers

    Is your child a fussy eater? Our expert comes to your rescue

    by Kelly Ansley, registered dietitian April 21, 2020
    by Kelly Ansley, registered dietitian April 21, 2020

    Fussy eating (also known as picky, choosy or faddy eating) is defined as an …

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  • ExpertsPregnancy

    Is it healthy to be a vegan or vegetarian while pregnant?

    by Kelly Ansley, registered dietitian March 9, 2020
    by Kelly Ansley, registered dietitian March 9, 2020

    As dietitians in private practice, we’re seeing the number of people following vegan, vegetarian …

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