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Go to Home » mental health » Page 10
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mental health

Practical self-help and mental health tips and advice for pregnant women and new parents, as well as support and guidance on how to manage motherhood.

  • PregnancyMental Health

    Feeling blue after having your baby? Here’s why & what you can do

    by BabyYumYum October 29, 2019
    by BabyYumYum October 29, 2019

    You arrive at home with your beautiful new baby and he is completely dependent …

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  • ParentingHealth & WellnessMental Health

    Mental health: coping with anxiety & depression in children

    by Lloyd Ripley-Evans, psychologist, coach, speaker & soon-to-be author October 16, 2019
    by Lloyd Ripley-Evans, psychologist, coach, speaker & soon-to-be author October 16, 2019

    When we consider the statistics of mental health in South Africa, and the world, …

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  • ParentingExpertsHealth & WellnessMental Health

    Experts Ghosting & gaslighting: Extreme forms of emotional abuse & rejection

    by Claire Maher, educational psychologist October 11, 2019
    by Claire Maher, educational psychologist October 11, 2019

    If you or someone you love has been emotionally abused by someone, you’ll recognise …

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  • Health & WellnessMental Health

    My Journey into a World of Bipolar Disorder

    by BabyYumYum October 8, 2019
    by BabyYumYum October 8, 2019

    In my journey into a world of bipolar disorder, I share the challenges and …

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  • Health & WellnessExpertsSex & Relationships

    Experts This is what antidepressants could be doing to your libido & sex life

    by Dr Jireh Serfontein, Medical Doctor working exclusively in the field of sexual medicine July 23, 2019
    by Dr Jireh Serfontein, Medical Doctor working exclusively in the field of sexual medicine July 23, 2019

    Depression is a common problem affecting more than 350 million people worldwide, with women …

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  • ParentingExperts

    Experts How to Get Through the Winter Blues: Beat Seasonal Affective Disorder (SAD)

    by CentaPaeds Therapy Centre July 12, 2019
    by CentaPaeds Therapy Centre July 12, 2019

    Seasonal Affective Disorder (SAD) can hit hard during winter. Learn how to get through …

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  • Health & WellnessMental HealthPregnancy

    Facing Depression and Anxiety During Pregnancy

    by Melissa Jane Cook October 22, 2018
    by Melissa Jane Cook October 22, 2018

    Depression and anxiety during pregnancy are more common than you think. Here’s how to …

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  • Mental Health

    Why Folate Is So Important for Your Mental Health

    by Sponsored July 2, 2018
    by Sponsored July 2, 2018

    Why is folate so important for your mental health? Learn how it helps balance …

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