You may have heard the phrase before and wondered: what are tissue salts? natural healing explained. These tiny remedies have big benefits and are anything but new. Tissue salts, also known as cell salts, are gentle, homeopathic mineral compounds that support your body’s ability to heal and stay in balance. They’re safe for everyone—from babies to the elderly. If you’re looking for a natural approach to wellness that works with your body rather than against it, tissue salts might just be your new go-to. Written by Elana Sissison, BodyTalk practitioner & complementary health expert .
Many people have heard of the Biochemic Tissue Salts and may have seen them in their local pharmacy. However, their gentle, yet powerful healing abilities are generally misunderstood. What is it about these fundamental mineral energies that can make a significant impact to our health and well-being?
Tissue salts or cell salts are a group of 12 minerals that should be delicately balanced within our bodies for optimal functioning to occur. They are found in the Earth’s rocks and soil. Sadly, through our modern, fast-paced lifestyles, our bodies become depleted of these essential minerals through anxiety, stress, poor nutrition, environmental toxins, among other factors. Once depleted, several everyday ailments begin to surface, demanding that we pay attention! When extremely depleted, the body develops symptoms of disease.
History of tissue salts
So, where did the tissue salts originate from? Dr Schuessler, a German homeopath in the 1870’s, was fascinated by the theories of certain great contemporary physiologists, who understood that the key to systemic health lay in keeping all the cells healthy. Schuessler’s studies led him to conclude that the common denominator of all life forms (plant, animal and human) are the 12 tissue salts. According to Schuessler, cellular nutrition was key to optimal health and well-being.
About the tissue salts
The Biochemic System works by replacing minerals according to a Law of Deficiency. Some cells deplete more quickly than others due to genetics, stress levels and lifestyle. These cell salts are required in perfect balance for the body to function optimally. Schuessler noted that if any of the tissue salts were deficient in the body, this would lead to compromised health, increased stress and finally the onset of disease processes.
“Tissue salts have been shown to improve a variety of conditions such as nappy rash, tantrums, insomnia, attention issues, arthritis, skin disorders, breathing problems and many more.”
“In the past, we could easily replace lost minerals through our normal daily nutrition,” explains a Johannesburg homeopath. “However, in today’s frenetic world of eating ‘on the go’ and the amount of genetically modified foods consumed, most of us have a depleted source of these minerals. By identifying the deficiencies and replenishing them with tissue salts, we can move to a place of health and vitality.”
Interestingly, signs of deficiency can be seen in the face, and if identified and treated with the appropriate cell salts, the deficiency can be corrected before the onset of disease. We are all familiar with the adage, “Every face tells a story” ‒ well in the case of tissue salt deficiencies, this couldn’t be more apt.
“Facial analysis is an integral part of diagnosing tissue salt deficiencies,” explains Beate Schulte-Brader, a natural health practitioner in Fourways. “It’s a tangible approach to identify which tissue salts are lacking in the body. Many conditions, whether they occur in adults, children or babies, can be treated using cell salt therapy. Because the tissue salts are formulated in an extremely diluted potency, they can be safely used in combination with any allopathic medicine.”
What can tissue salts treat?
Tissue salts have been shown to improve a variety of conditions such as nappy rash, tantrums, insomnia, attention issues, arthritis, skin disorders, breathing problems and many more. In addition to providing physical support, tissue salts can also elicit a very positive response for various emotional states.
These white, sweet-tasting pills are directly absorbed through the mouth. They are usually taken three times daily, but, in the case of acute conditions, they can be taken every 20 minutes. With regular supplementation, the cells regain their vitality and functioning, leading to enhanced health and well-being.
The late Margaret Roberts, known to many as the “Herb and Tissue Salt guru” in South Africa, is the author of the informative and concise book entitled Tissue Salts for Healthy Living. Roberts was introduced to the tissue salts by a friend when she was struggling with morning sickness.
“I was given Kali Mur, which immediately resolved my morning sickness and Nat Mur, which quickly cleared my hay fever,” explains Roberts. Since then, Roberts developed a fascination for the tissue salts, which became a catalyst for her own and other people’s healing.
Tissue salts are inexpensive and readily available at pharmacies. They are a gift from nature to restore radiant health and to maintain a positive outlook. So, keep them in your medicine chest – chances are they will become your go-to remedies for many of your everyday ailments.
Also read:
9 natural mosquito bite home remedies to stop the itch
Types of tooth stains in children (with pics!) & what you can do about them
FAQs: Tissue Salts
What are tissue salts?
Tissue salts, also known as cell salts or biochemic salts, are mineral compounds that occur naturally in the body. They are used in small doses in homeopathy to help support the body’s natural healing processes.
How do tissue salts work?
Tissue salts aim to restore balance at a cellular level by providing essential minerals in a highly diluted form. They are thought to stimulate the body’s ability to absorb and use these minerals effectively.
What conditions can tissue salts help with?
They are commonly used to support general wellbeing and assist with issues like fatigue, colds, skin conditions, muscle cramps, poor digestion, and emotional stress—though scientific evidence is limited.
Are tissue salts safe for children and babies?
Yes, tissue salts are considered safe for all ages, including babies, as they are gentle and non-toxic. Always check the label and consult a healthcare provider if unsure.
Can I use tissue salts alongside other medications?
Generally, yes. Tissue salts are safe to use alongside conventional medication and other supplements. However, it’s always best to consult your doctor or pharmacist first.
How are tissue salts taken?
They typically come in small tablets that dissolve under the tongue, making them easy to take without water. Dosages vary depending on age, need, and product type.
Are there side effects when using tissue salts?
Side effects are rare due to their highly diluted nature. Some people may experience a brief worsening of symptoms, known as a healing response, which usually passes quickly.
Can pregnant or breastfeeding women use tissue salts?
Yes, tissue salts are often used during pregnancy and breastfeeding to support mineral balance, but always consult your midwife, GP, or pharmacist before use.
How long do I need to take tissue salts for?
This depends on the condition being addressed. Some people use them short-term for specific issues, while others take them regularly for maintenance. Follow the product instructions or seek professional advice.
What’s the difference between tissue salts and regular mineral supplements?
Tissue salts are highly diluted and work at a cellular level, aiming to encourage the body to balance itself, while standard mineral supplements contain higher concentrations of nutrients.
Can I take more than one tissue salt at a time?
Yes, it’s common to combine different tissue salts, either through a combination remedy or as individual salts taken together. Some practitioners offer guidance on the best combinations.
Disclaimer: This information is for general guidance only and does not replace medical advice. Always consult a healthcare professional before starting any new treatment, especially if you are pregnant, breastfeeding, or managing a medical condition.
YOU MAY ALSO LIKE
Want a natural way to fight off illness? Make Rooibos part of your colds & flu arsenal with its powerful antioxidants & anti-inflammatory benefits.
