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breastfeeding

Expert advice on breastfeeding

Advice on breastfeeding, the benefits for mother and baby, what to expect, how often to breastfeed, the best breastfeeding positions, common breastfeeding problems and how to solve them.

Tips from lactation consultants for successful breastfeeding, advice for new moms on how to get baby to latch properly, treating breast engorgement, mastitis and cracked nipples, and what to do if you have low milk supply.

We’ll also teach you about breast milk, pumping and expressing when you go back to work and when it’s time to start weaning your baby.

  • BabiesBaby FeedingBreastfeedingFatherhood

    Breastfeeding With Dad: How Fathers Can Truly Support Moms

    by Sameerah Karolia December 2, 2025
    by Sameerah Karolia December 2, 2025

    Breastfeeding with Dad means sharing the load and building intimacy. Explore simple ways fathers …

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  • BreastfeedingBabies

    Why Being a Milk Mom Could Be the Greatest Gift of All

    by Ally Cohen, Content Creator and Digital Marketer November 29, 2025
    by Ally Cohen, Content Creator and Digital Marketer November 29, 2025

    Discover why being a “milk mom” in South Africa can be a transformative gift …

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  • BabiesMembers-Only

    Premium 5 Fascinating Facts About Your Baby’s First 1000 Days of Brain Growth

    by Ally Cohen, Content Creator and Digital Marketer November 27, 2025
    by Ally Cohen, Content Creator and Digital Marketer November 27, 2025

    Your baby’s First 1000 Days, from conception to around age two are a once-in-a-lifetime …

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  • BreastfeedingBabiesMembers-Only

    Premium Dysphoric Milk Ejection Reflex (D-MER) Explained in Simple Terms

    by Ally Cohen, Content Creator and Digital Marketer November 21, 2025
    by Ally Cohen, Content Creator and Digital Marketer November 21, 2025

    Breastfeeding is often described as a beautiful bonding experience but for some mums, it …

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  • BabiesBaby Feeding

    Want to Be a Milk Mom? Here’s How to Donate Breast Milk in SA

    by Ally Cohen, Content Creator and Digital Marketer November 10, 2025
    by Ally Cohen, Content Creator and Digital Marketer November 10, 2025

    Want to donate breast milk in South Africa? Learn how to become a milk …

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  • BabiesBreastfeeding

    Mom Milk: 7 Amazing Benefits of Breastmilk You Didn’t Know About

    by Ally Cohen, Content Creator and Digital Marketer November 6, 2025
    by Ally Cohen, Content Creator and Digital Marketer November 6, 2025

    Mom Milk is more than food — it’s nature’s superpower. Learn how it builds …

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  • BreastfeedingBabies

    Premium Why You Might Cry While Breastfeeding and What It Means

    by Ally Cohen, Content Creator and Digital Marketer October 7, 2025
    by Ally Cohen, Content Creator and Digital Marketer October 7, 2025

    Breastfeeding is often portrayed as a beautiful bonding experience but for some moms, it …

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  • BabiesBreastfeeding

    A Mom’s Right: Breastfeeding in Public in South Africa

    by Ally Cohen, Content Creator and Digital Marketer August 6, 2025
    by Ally Cohen, Content Creator and Digital Marketer August 6, 2025

    Know your rights! A mom’s right: breastfeeding in public in South Africa explained—because every …

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  • BreastfeedingBabies

    The Nourishing Power of Rooibos for Nursing Moms

    by Carmién Tea August 5, 2025
    by Carmién Tea August 5, 2025

    For nursing moms, Rooibos may help improve milk flow and support milk production, thanks …

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  • BreastfeedingBabiesExperts

    Why Does a Breastfed Baby Require Vitamin D Supplementation?

    by Dr Maraschin, expert paediatrician August 4, 2025
    by Dr Maraschin, expert paediatrician August 4, 2025

    Breastfed babies need Vitamin D supplementation to support healthy development. Learn why and how …

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