Parenting on a single-mom income means balancing your children’s needs with household bills, everyday expenses and plans for the future. When one income has to stretch across everything, managing money can feel like another full-time job. A realistic budget can help you see what’s coming in, prioritise essentials and identify what you can afford to put aside. From planning for school costs to preparing for unexpected expenses, these practical tips can help you make financial decisions that fit your family’s circumstances.
The number of single moms in South Africa is growing. According to Old Mutual’s 2019 Savings and Investment Monitor, 54% of South African mothers classify themselves as single. And, of that 54%, only 20% say they regularly get financial support from the father; 29% say “every now and then” and 50% never get financial support.
At the core of great financial planning sits a budget, and no one understands the importance of having and sticking to a set budget better than any mother.
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Another helpful hint is setting savings goals that both you and your children can get excited about. “Knowing what you are budgeting for helps you to stay focused, giving you the right motivation when deciding what expenses to cut,” says Ramookho, Strategic Retail Marketing Manager at Old Mutual who suggests using a reputable app such as 22seven to help you keep track of your financial goals. “Be clear and precise about what your goals are and give them timelines.”
“Adopting a few basic principles will help set you up for the future you want, such as ‘paying yourself first’.”
She also recommends including your children in the process. “When you involve your children in your financial journey it helps them to understand the bigger picture. While they do not have to know all the details of your income and spend, introducing them to the basics from a young age can provide them with the tools they will need when they become adults.”
Partnering with a qualified financial adviser can be hugely beneficial, she says. “In the same way that your kids have coaches for sports and other extracurricular activities, it is essential for moms to enlist the services of an accredited financial adviser who will coach them towards their desired financial future.”
Adopting a few basic principles will help set you up for the future you want, such as “paying yourself first”. As a sole provider, Ramookho says it’s important to protect yourself and your ability to generate an income, as well as provide for life after retirement, and for your dependants.
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According to Ramookho, a comprehensive financial plan for a single mom should include the following:
- A retirement plan;
- A risk plan that will pay out should you be unable to work due to illness or disability;
- Cover that will pay out to your dependents should you pass on;
- Savings for education, emergencies and other goals such as holidays;
- It is also vital to have a will in place that clearly states how you would like your estate to be handled, who should act as a guardian for your children and other wishes that you would like to be followed in your absence.
Sometimes, the best-laid plans (or budgets) can get knocked off course by an unexpected school activity for the kids or an emergency dental procedure. At times like these, your credit card may seem like a quick solution.
“If you find yourself taking on debt to service monthly expenses or meet short-term obligations such as emergency expenses, make a series of conscious decisions along the way to reduce your expenditure and channel even the smallest savings towards paying off credit cards or personal loans as soon as possible,” she concludes.

FAQs: Parenting on a single-mom income
How do I create a budget as a single mom?
List your reliable take-home income and monthly expenses. Include housing, food, transport, childcare, debt repayments and school costs. Compare the totals and review your budget regularly.
Which expenses should I prioritise?
Start with essentials such as housing, groceries, utilities, necessary healthcare and transport. Include childcare and school expenses, then work out what remains for other commitments and savings.
How can I reduce everyday household costs?
Plan meals, shop with a list and compare prices. Review unused subscriptions and recurring charges. Buy in bulk only when it saves money and you can use what you buy.
How can I save when money is already tight?
Start with an amount your budget can accommodate, even if it is small. If essentials use up your income, focus on the shortfall first rather than setting an unaffordable savings target.
How do I prepare for school expenses?
List predictable costs such as uniforms, stationery and school activities. Estimate when each payment is due and, where possible, set aside smaller amounts in advance.
Should I involve my children in budgeting?
Yes, in an age-appropriate way. Explain needs, wants and saving towards goals without making children responsible for adult financial worries.
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