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Let’s be honest! Parenting isn’t all cuddles and cupcakes. It’s also chaos, coffee and Googling “is it normal if my toddler eats crayons?” at 2 a.m. That’s why we built a BabyYumYum Membership Subscription – your smart, supportive sidekick for the messy, magical ride of parenting.
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As the seasons shift and we move into the festive months, many parents notice their babies’ tummies seem a little more unsettled. Between temperature changes, new foods at family gatherings, and the excitement of holiday routines, it’s common to see an increase in bloating, gas, and reflux symptoms in little ones.
If you’ve recently introduced solids or noticed your baby seems more uncomfortable after feeds, you’re not alone. Let’s unpack what’s really happening in those tiny tummies, and how to restore calm for the holidays.
Seasonal transitions can subtly affect digestion. Warmer weather often means a higher risk of food contamination in meals, and hydration is also hard to maintain. Babies may also pick up mild viruses that temporarily affect gut balance. Add in festive indulgences, rich foods, dairy treats, or new tastes, and it’s easy to see why little tummies can protest.
During this time, it’s also common for parents to start solids as you are on leave and plan around this milestone. You may also find yourself introducing more variety, which can be exciting but also overwhelming for a baby’s developing digestive system. A ‘naughty’ uncle slipping baby a treat!
Reflux happens when milk or food flows back from the stomach into the oesophagus. In babies, the valve that keeps food down is still immature, so a little reflux is very common, especially under 6 months.
True lactose intolerance in babies is rare, but temporary lactose sensitivity can occur after tummy bugs or if the gut lining is irritated. Lactose, the natural sugar in milk, may not be fully digested, causing gas and bloating.
When your baby is unsettled, it’s natural to offer more milk or solids, but overfilling the tummy can make reflux and gas worse. Babies’ stomachs are tiny, and extra feeds can stretch them beyond comfort.
ALSO READ: The Silent Reflux Symptoms in Babies Parents Often Miss
If symptoms persist beyond mild bloating or occasional spit-ups, for example, if there’s poor weight gain, vomiting blood, or very watery stools, it’s time to consult your paediatrician or dietitian. Sometimes what looks like simple reflux or gas can point to a deeper intolerance or inflammation that needs assessment.
You’re doing beautifully. Feeding challenges can feel overwhelming, especially when everyone else seems to be celebrating and your baby is unsettled. Remember: tummy issues are common, and most resolve with a little time, observation, and support. Calm tummies make for calmer holidays, for both baby and you.
Visit www.nutripaeds.co.za
Your baby week 15–16 is where strength and movement start working together in a much more noticeable way. During baby week 15–16, your baby is …
Have you ever thought about the dangers that come with having a private driveway when you have young children, especially toddlers who are still learning to walk and are not fully aware of their surroundings? Even if you live in a complex or housing estate, driveways are often places where children play. According to the National Safety Council in the USA, over 300 children are killed each year in driveway incidents, and thousands more are injured. That’s a scary thought for any parent! In South Africa, while driveway-specific data is not tracked, the Road Accident Fund reports that four children die every day on our roads, most of them as pedestrians. This includes residential zones, school drop-off areas, and informal play spaces near vehicles, making driveway safety a critical but overlooked issue.
Young children and toddlers are more at risk because you cannot see them when you are in your vehicle, and they do not yet have any sense of what is dangerous.
By following these tips, you can help reduce the risk of incidents on your private driveway or in your complex and keep your children safe. Remember, it’s always better to be safe than sorry, so take the time to make sure your driveway is a safe place for your little ones to play.
For more information on how to keep your children safe in and around the vehicle, feel free to contact us at Wheel Well. We are here for you and your children in road safety.
ALSO READ: What to do if you are hijacked with your children in the car
Driveways are one of the most overlooked danger zones around the home. Many serious injuries and fatalities occur when young children are accidentally run over by vehicles reversing or moving in and out of driveways. In South Africa, these incidents often involve toddlers under five and can happen in seconds.
Toddlers and preschoolers are most at risk because they are small, quick and often hard to see from a driver’s seat. Children playing outside or following a parent unnoticed are especially vulnerable.
No. While cameras and sensors help, they have blind spots and should never replace physical checks. Always look around and behind the vehicle before moving.
Explain that cars can move suddenly and are dangerous places to play near. Encourage them to stop, look and listen before stepping into driveways, and to wait for an adult before going near parked cars.
Yes. When designing or upgrading your home, consider separating play areas from driveways, using self-closing gates and ensuring clear visibility from the driver’s seat to the road.
While national statistics are limited, reports from emergency services and child safety organisations highlight that driveway runovers are a significant but preventable cause of injury and death among young children.
Neighbourhoods can install warning signage, raise awareness through safety campaigns, and ensure driveways in shared spaces or complexes have clear pedestrian markings and low-speed limits.
Yes. Larger vehicles like SUVs, bakkies, and vans have larger blind spots, making it even harder to see small children directly behind them. Extra caution and reverse sensors are strongly recommended.
Disclaimer: This information is for general safety awareness and does not replace professional medical or safety advice. Always practise vigilant supervision and adopt proven child safety measures to prevent driveway accidents.
Planning a road trip? Learn essential safety hints to ensure your journey is smooth, secure, and enjoyable for everyone in the car.
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The copper pearls are a birth control method that requires no hormones and is effective for up to 5 years.
The copper pearls work along the same principle as other intrauterine devices and prevent pregnancy locally, within the uterus. The contraceptive effect comes mainly from the copper.
The copper pearls consist of a special shape memory alloy, which has been successfully used in medicine for a long time, for example, in implants and stents. Several copper pearls are strung on a uterus-friendly frame, coated with polymer.
Since the IUB™ is one-third to a half of the size of traditional intrauterine devices, it can be inserted almost painlessly without local anaesthesia. Once the IUB™ is placed in the uterus, it forms a three-dimensional spherical shape. The IUB™ is available in three different sizes, ranging from 12mm to 18mm in diameter. Your doctor will advise you which size is most suitable for you.
“The amount of copper released from the copper pearls is minimal.”
As soon as the copper pearls are placed in your uterus, they start releasing small amounts of copper into your uterus to provide continuous birth control for up to five years. This method is similar to standard copper intrauterine devices. The copper ions:
The amount of copper released from the copper pearls is minimal. The average quantity of copper ingested with a normal diet is much higher than the quantity inserted into the body through the copper pearls.
The efficacy of the IUB™ copper pearls is comparable to oral contraceptives (the pill) when used correctly. However, no birth control method is 100% effective.
The hormone-free IUB™ is placed in your uterus during your individual consultation with your doctor, who will first examine you to find the position of your uterus. After measuring your uterus, the IUB™ will be carefully inserted with a tube containing the IUB™ copper pearls. If you have not been pregnant yet, it can happen that the cervix needs to be stretched a little bit before inserting the IUB™ copper pearls. The tube is removed, and the IUB™ remains inside your uterus, where it finds its ideal position and becomes active immediately. The correct position of the IUB™ can be checked with an ultrasound examination. Two threads extend into your vagina.
The best time for the placement is during the last days of your menstruation when the cervix is open wide enough, and the possibility of a pregnancy is the lowest. A check-up should be done four to 12 weeks after the placement. After that, a yearly check-up is recommended.
Make an appointment to discuss long-term hormone-free, reversible pregnancy protection that suits your needs.
Disclaimer:
The information provided on BabyYumYum.com is for educational and informational purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. Always seek the guidance of your doctor, paediatrician or another qualified health professional with any questions you may have regarding your health, your child’s health, or any medical condition.
Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Reliance on any information provided on BabyYumYum.com is solely at your own risk. BabyYumYum.com does not recommend or endorse any specific tests, physicians, products, procedures, opinions, or other information mentioned on the site. If you think you or your child may have a medical emergency, call your doctor or emergency services immediately.
Contraception gets a really bad rep – particularly the hormonal ones and, in some instances, rightfully so. Today though I’d like to share a more …
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When you’re raising a child with a neurodevelopmental condition such as autism or Attention-Deficit/Hyperactivity Disorder (ADHD), it’s natural for much of your time and energy to be directed towards meeting their unique needs.
Parents often ask: How does this affect my other child?
For neurotypical siblings, growing up alongside a neurodivergent brother or sister can be both rewarding and emotionally demanding. These children frequently experience feelings and challenges that are easy to overlook, but understanding and supporting them can make a lasting difference.
Many neurotypical siblings report feeling isolated or left out, especially when their neurodivergent sibling requires more attention or care. They may quietly struggle with sadness or feel that their emotional needs are less important in the family dynamic. Research shows that this can sometimes lead to feelings of loneliness and even depression, particularly if they don’t have a safe space to express these emotions.
As a parent, being aware of these feelings (and checking in regularly) can help prevent them from building up over time.
It’s not uncommon for neurotypical siblings to feel resentment. They might notice that family life tends to revolve around their siblings’ needs, and they may feel frustrated or even invisible at times. These emotions are normal but can be confusing for a child who also deeply cares for their sibling.
Try to validate these complex feelings rather than dismiss them. Acknowledging their perspective helps children feel seen and supported.
Children may also feel anxious in social settings if their siblings’ behaviours are unpredictable or misunderstood by others. They might feel embarrassed, become overly protective, or find it hard to explain what’s happening to peers. Over time, this can affect their confidence or lead them to avoid social events altogether.
Creating open conversations about these experiences (and helping your child practise what to say in tricky situations) can empower them and reduce stress.
While some siblings develop a close and lasting bond, others may feel disconnected. This is especially true if the neurodivergent sibling has significant communication or behavioural challenges. As they grow older, neurotypical siblings may grieve the idea of a “typical” sibling relationship, especially if it becomes clear that their bond will always look different from that of their friends.
In some families, this can lead to emotional distance in adulthood. Understanding this possibility can help you support both children more intentionally from early on.
Despite the challenges, many neurotypical siblings develop remarkable empathy, patience, and resilience. They often grow up with a strong sense of social awareness and responsibility. However, it’s important to make sure they’re not taking on a “third parent” role or hiding their own needs in order to keep the peace.
Encouraging your child to express their emotions, celebrate their own identity, and have experiences independent of their sibling is crucial for healthy development.
There are simple yet powerful ways to nurture your neurotypical child’s wellbeing:
Every family is different, and there is no perfect approach. But what matters most is recognising that your neurotypical child’s experience is valid, important, and worthy of attention. By being proactive and compassionate, you can foster an environment where all your children (neurodivergent and neurotypical alike) can thrive.
References
Sibling wars can turn small disagreements into daily chaos. One simple rule can change how children respond to conflict.
Let’s be honest! Parenting isn’t all cuddles and cupcakes. It’s also chaos, coffee and Googling “is it normal if my toddler eats crayons?” at 2 a.m. That’s why we built a BabyYumYum Membership Subscription – your smart, supportive sidekick for the messy, magical ride of parenting.
When you join, you unlock:
🚀 Expert advice without the boring bits
💡 Real stories, real laughs, real connection
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💝 Exclusive discounts and benefits for you and your family
Because raising tiny humans is hard work but with the right team (that’s us!), it gets a whole lot easier.
The beauty of social media is that anyone can share their experience, their beliefs and their opinions with the world. That is powerful when we see how user-generated content has been spread across the world to create public awareness on various issues. Think of the #MeToo Movement, which gave a voice to people who had been subjected to sexual harassment. I do believe that social media has a role to play in influencing public opinion and exposing negative situations. I am also aware of the damage that an opinion or some sensational statement can have on real facts. There is collateral damage to this. I never want to see the health of a child be that kind of collateral because of misinformation. My greatest concern is the damage that is being done by misinformation on the vaccine programmes.
I am not sure if everyone is aware of how social media works and the reasons behind its powerful ability to spread both facts and really harmful information. I have learnt in my own personal research that social media is a science. It is not just about me sharing happy, family photos or searching for information on a topic of interest. It is a powerful tool that can very easily influence the way we think and, sadly, feed us myths that stem from a handful of individuals.
If you, yourself, have Googled “are vaccinations safe for my baby?”, you have set in motion a series of algorithms. What does this mean?
Something that has shocked me is learning about the “Disinformation Dozen”. I don’t suppose you know about them either?
In truth, the misinformation they were sharing was nothing new. It was old, fake news, packaged and sold to new concerned parents. Again in 2025, we see a surge in the questioning of vaccine safety. The myths have again raised their heads. If only we could get the truth out to the public that the debate is nothing new. The same disputes were raging over 100 years ago! In the last 100 years, the truth about vaccine effectiveness has been proven over and over again. Millions of children have been protected from diseases that could have devastated their lives and caused countless deaths.
Due to misinformation and unsubstantiated claims being made, many parents have shied away from vaccinations. I am not going to describe the diseases, as you can investigate these separately, but I want to highlight the effect of vaccine hesitancy. This is just some of what we are currently seeing in various countries around the world.
Measles: 44 outbreaks have been reported in the United States in 2025. By comparison, there were only 16 outbreaks in 2024. Australia was declared measles-free more than a decade ago. As of 7 October 2025, there have been 133 cases this year alone. This puts the entire population at risk. Experts blame the international anti-vaccination movement for spreading misinformation and wild, unsubstantiated claims.
Pertussis (Whooping cough): Around the world, there has been a surge in cases. This is primarily due to missed opportunities for vaccinations. Babies generally receive this vaccine at 6, 10 and 14 weeks. This leaves them open to infection before they are 6 weeks old. The vaccine can be given to a pregnant woman so that her baby can have immunity to the disease until it is old enough to get the vaccine itself. Statistics show that when the vaccine is given to pregnant women, it reduces the rate of hospitalisation of infected babies by 90% and the rate of death by 95%. Sadly, babies that are too young to receive the vaccine themselves are dying from this illness because their mothers were afraid to have the vaccine during the pregnancy. According to the CDC (Centers for Disease Control and Prevention), more than five times as many cases of pertussis were reported in 2024 as in 2023.
Meningitis: Across Africa, there has also been a spike in meningitis cases, especially amongst young adults. Meningitis can affect anyone at any time, but teenagers and young people are more likely to carry the bacteria that cause meningitis. The bacteria live at the back of the throat. One in four teenagers and young adults in this age group carries the meningitis-causing bacteria. In other age groups, it is only 1 in 10. Imagine that you send your bright young teen off to 1st year University. The world is their oyster, and then illness strikes. First-year university students are most at risk for meningitis. Young people coming together from all over the country, moving into residences and attending very full lectures, are factors which contribute to the illness being easily spread.
Head and neck cancer: Most of us have become familiar with the fact that the HPV vaccine protects against cervical cancer. What I don’t think people commonly know is that Human Papilloma Virus (HPV) is also responsible for head, neck and throat cancer. 70% of oropharyngeal cancer (space behind the mouth) is caused by this virus. Head and neck units in South Africa are reporting a substantial increase in the number of teenagers and young adults with this type of cancer. It is avoidable with the vaccine.
We are constantly being bombarded with information that can be extremely confusing. What we need to know is that a share on Facebook, Instagram or Twitter does not constitute fact. In most cases, you don’t even know the source, yet it has the power to affect your decisions. By contrast, the medical fraternity takes years to research accusations. What I would advise is not hitting the share button of something that sounds sensational. A single click can send misinformation to around 70 million people in a single day. Take time, research the facts and speak to professionals that you trust with every other aspect of your child’s health.
References:
Many children go through a selective food phase, making mealtimes confusing, unpredictable and sometimes stressful.
Let’s be honest! Parenting isn’t all cuddles and cupcakes. It’s also chaos, coffee and Googling “is it normal if my toddler eats crayons?” at 2 a.m. That’s why we built a BabyYumYum Membership Subscription – your smart, supportive sidekick for the messy, magical ride of parenting.
When you join, you unlock:
🚀 Expert advice without the boring bits
💡 Real stories, real laughs, real connection
📘 Downloads, checklists & life-saving parenting tips
💝 Exclusive discounts and benefits for you and your family
Because raising tiny humans is hard work but with the right team (that’s us!), it gets a whole lot easier.
Preemie day has the air of a national holiday celebration for all the villagers who inhabit the walls of the NICU. We witness the real-time unfolding of the ultimate underdog story. We observe these tiny bodies fight battles of cosmic proportions and win. It’s a victory for all of us. Yet, embedded in the intensity of the indigo ribbon of Preemie awareness is all the hidden human struggle that belongs to every affected family member.
Developments in the field of medicine, where they pertain to neonatal intensive care, continue to push the age of viability. Medicine’s ability to support smaller and less mature babies has resulted in miraculous outcomes. These unprecedented advancements have propelled us into the realm of the experimental. These interventions are life-saving, but the challenges of parenting a preemie can be immense and long-lasting.
Families of preemies live through unspeakable uncertainty with minute-to-minute unpredictability. The days of elation as progress is made, or the throes of disappointment when there is a setback. The confusing blend of grief, guilt and the lack of time to process any of it. Even to doctors, it sometimes seems that the burden placed on that family (relational, financial, physical) is humanly impossible to carry. Their mighty baby grit seems to carry parents from day to day.
The ripple effect of strain is felt by the other children. The effects of the divided attention are interpreted as abandonment or “punishment”. Relational stress manifests as breakdown and divorce. The mental health implications for new mothers are dire, and the effects of isolation on the father explain the consequently increased incidence of paternal PTSD measured in these families.
Even when there is “collapse”, which is heartbreaking to watch, there is no time to process the critical events, because the next feed is in two hours. It’s gruelling. Across the public and private sectors, this is the point at which a therapist or social worker becomes part of the team.
Graciously, antenatal ultrasound has made immense strides, too, and it is becoming more and more common to have forewarning. It does mean that some preparation is possible.
So, how would you prepare if you were on the receiving end of an antenatal ultrasound report that could mean your baby is delivered prematurely? I recently asked a friend who is walking this road and she said something so very unexpected, but something that made so much sense.
This is someone whose sense of self-awareness is Olympian.
She said that she increased the frequency of her appointments. Simple, yet revolutionary. Having been on the receiving end of a life-changing diagnosis and having very little mental bandwidth for the adaptability required to navigate my thoughts out of survival mode, it is profound. How would it feel if all that stress and worry became actual capacity?
Improving maternal mental health
– Improves sensitivity and responsiveness, resulting in better neurodevelopmental outcomes at six months. (1)
– It also resulted in fewer readmissions and better weight gain (2)
– Has been shown to improve bonding and attachment as a result of more positive interactive behaviours in the NICU. (3)
Families who received early psychological support after preterm birth showed better emotional adjustment, marital satisfaction, and family functioning, two years later. (4)
If there is suspicion of a birth defect that may require surgery, it is useful to get to know your team in advance. Hearing what to expect from an experienced source and building relationships with your multidisciplinary team may set you at ease. Hearing it more than once, and answering questions may cast some light where there would have been uncertainty.
Abrahams et al. concluded that good outcomes are achieved with early diagnosis and referral to a tertiary centre, which has resulted in more refined frameworks for antenatal counselling internationally. (Goel; Abrahams)
Every birth is different, but during the birth of my daughter, I had the privilege of orbiting through Harriet Bloom’s stratosphere. Harriet Bloom is a perinatal yoga teacher in Cape Town and has created an ecosystem to support everything intrapartum. She created a course to empower your partner to become your “birth partner”. It felt like the sweetest date night as we journeyed through birthing positions, options to relieve pain, phases of labour, as well as tips and tricks to advocate for the mother in the hospital setting. All in the romantic glow of candlelight.
It felt like the intimacy created that evening aligned our hearts. Communication felt easier, and trust deepened. I felt safe and held.
Age-appropriate books for the sibling which mention NICU, preterm birth or why the baby is in the hospital help children have a bit more awareness of what to expect. Books that focus on the siblings’ feelings of jealousy, confusion and pride normalise them.
Read the book first, as books should align with the family’s value system.
This may have the unintended effect of lowering maternal stress, especially if there are pretty illustrations or stickers. NICU jargon can also be intimidating and clinical, and simplified definitions help demystify the routines.
Life is unpredictable and can’t be bubble wrapped, but we can build soft landings and strong legs to bounce forward. I have seen many families perform “ordinary magic”, and I am reminded every 17 November! Happy Preemie Day!
ALSO READ: Too Soon: What You Should Know About Premature Babies
References
When breathing is not quite right after birth, Persistent Foetal Circulation (PFC) and Transient Tachypnea of the Newborn (TTN) are often the reason. Newborn breathing …
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Vaccines against cervical cancer have been all over the news and social media during the last few years. There has been new hype about it since the South African government announced that nine-year-old school girls at underprivileged schools will be receiving it for free.
The first round of the HPV programme conducted in public schools each year by the Department of Health, in conjunction with the Department of Education, was scheduled for 21 February to 28 March 2017.
The Human Papillomavirus (HPV) is a small deoxyribonucleic acid (DNA) virus and is the most common sexually transmitted virus in both men and women.
The virus is highly contagious and transmitted primarily through sexual intercourse, although oral and anal sexual contact have also been implicated. More than 100 types have been identified, with each type being associated with infection in a specific anatomical site. Over 40 types of HPV infect the anogenital area.
Signs and symptoms of HPV include genital warts and abnormal pap smears (intraepithelial neoplasia), as well as several cancers. HPV can be subdivided into three categories based on its association with the development of cancers: low risk, intermediate risk and high risk.
Low-risk types consist of strains that rarely give rise to cervical cancers, such as HPV types 6 and 11. Infection by these types, however, accounts for 90% of genital wart lesions.
In contrast, HPV types 16 and 18 are strongly associated with cervical, vulvar, vaginal, penile and anal cancer. They are, therefore, considered to be high-risk types.
Intermediate-risk types, such as HPV types 29, 31, 33, 45, 51, 52, 56, 58 and 59 are often found in abnormal pap smears. The type of lesion and the underlying pathology depend on the type of HPV present.
According to the guidelines, young boys and girls from the age of nine years should be vaccinated against HPV. It is best to get the vaccination before people become sexually active. This does not mean that older men and women who are sexually active should not seek the protection of the HPV vaccine.
Though it does not treat existing infection, vaccination is still recommended for HPV positive individuals, as it may protect against one or more different strains of the disease.
There are two types of vaccines approved for HPV in South Africa, namely Gardasil and Cervarix. There are many types of HPV that can cause cervical cancer, and the research shows that being vaccinated against the two most dangerous strains actually does offer a form of cross-protection against the other strains as well.
Gardasil protects against four strains of HPV (type 6, 11, 16 and 18), which means it provides protection against cervical cancer. Since Gardasil also provides protection against genital warts, anal warts and anal cancer, it can be used by men as well.
“Though it does not treat existing infection, vaccination is still recommended for HPV positive individuals, as it may protect against one or more different strains of the disease.”
Cervarix provides immunity against two strains of HPV (type 16 and 18) and provides protection against only cervical cancer. Both vaccines are taken as a series of three injections over a period of six months.
Alternatively, it can be given as two injections with at least six months between them, for children aged nine years up to and including 13 years.
Although both companies marketing these two vaccines would like to suggest that their product is better than the other one, there is no difference in the efficacy of the two drugs in clinical practice.
There are many anti-vaxxers who spread rumours about vaccines. The HPV vaccine doesn’t contain live viruses or dead viruses, but virus-like particles, which cannot reproduce in the human body.
The FDA and the CDC state that the vaccine has mostly minor side effects, such as soreness around the injection area and headaches. There are no major side effects.
HPV is very common and is a preventable disease. Get vaccinated!
ALSO READ: The truth about the HPV vaccine
The HPV vaccination protects against the human papillomavirus (HPV), a common virus that can cause cervical cancer, genital warts and other types of cancers such as throat and anal cancers.
HPV is responsible for the majority of cervical cancer cases. Vaccination significantly reduces the risk of developing HPV-related cancers and diseases later in life.
The HPV vaccine is recommended for girls and boys aged 9 to 12 years, before they are likely to be exposed to the virus. In South Africa, it is often offered to Grade 5 girls (around age 9) as part of the national school-based immunisation programme.
Yes. The vaccine can be given up to the age of 26 (and in some cases up to 45, depending on health risk factors). However, it works best when given before exposure to HPV.
Most children need two doses if they receive the vaccine before age 15. Those who start later may require three doses for full protection.
Yes. The HPV vaccine has been thoroughly tested and monitored worldwide. Side effects are generally mild, such as a sore arm, headache, or low-grade fever, and serious side effects are extremely rare.
No. Studies show that the vaccine does not influence sexual behaviour. It is a preventative health measure, similar to other childhood vaccinations.
Yes. Even if someone has been exposed to HPV, they may not have encountered all the strains the vaccine protects against. It still offers significant protection.
No. Regular Pap smears (cervical screening) are still essential, even after vaccination. The vaccine reduces the risk but does not eliminate it.
No. Boys can also benefit as the vaccine protects against genital warts and cancers caused by HPV. Vaccinating boys also helps reduce the spread of HPV to future partners.
Disclaimer: This information is for general educational purposes only and does not replace professional medical advice. Always consult a qualified healthcare provider for personal medical recommendations regarding the HPV vaccination.
Confident care eases vaccination pain with trusted relief and soothing support before and after injections.
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It’s always in the middle of the night, isn’t it? When your little one is burning up with fever, teething, or battling aches and pains, leaving you feeling desperate, unsure and alone. In those moments, knowing what medication to reach for and how to use it correctly can make all the difference.
To help guide parents through these decisions, BabyYumYum’s Rianette Leibowitz spoke with Dr Ninke Fourie from Netcare Birthwise, an obstetric practice offering private-quality care at medical aid rates. Dr Fourie shares practical insights into the differences between syrup and suspension and gives guidelines on how to make informed choices when treating your child.
Dr Fourie: Netcare Birthwise is an obstetric practice focused on providing advanced medical care at medical aid rates. We aim to give families a private healthcare experience with minimal out-of-pocket costs. Our team includes GPs, nutritionists, midwives, and specialists who are all working together to support parents through every stage of their journey. We’ve also partnered with hospital providers and specialists to ensure seamless communication and continuity of care.
Dr Fourie: The key difference lies in how the active ingredient is distributed.
Dr Fourie: The active ingredient is the part of the medicine that actually does the job. Whether it’s reducing fever, easing pain, or soothing teething discomfort. Everything else in the bottle is there to help deliver that ingredient effectively.
For example, when treating fever or pain, paracetamol is often the active ingredient. In syrup form, every spoonful will contain the same amount of paracetamol. In suspension, it’s also accurate, but only if you’ve shaken the bottle properly to ensure even distribution.
Dr Fourie: Always check the medicine packaging or insert the leaflet, or follow your healthcare provider’s instructions. Dosage for children is based on age and weight, not the specific ailment. Whether it’s teething or fever, paracetamol is dosed according to those two factors. That’s why it’s so important to read the label carefully.
Dr Fourie: Not really. For younger children, syrup is often preferred because it tastes better and is easier to swallow. As children grow older, suspensions can offer a more concentrated dose in a smaller volume. But the key is still to follow the dosage guidelines based on age and weight, and always shake suspensions well before use.
Dr Fourie: With paracetamol-based medication, you can expect relief to begin within 30 minutes of giving the correct dose. The effect usually lasts four to six hours, which is why you can dose every four to six hours, but never exceed the recommended total for 24 hours. If symptoms persist beyond two days, it’s time to seek medical advice.
Dr Fourie: Yes. Syrups are generally smoother and sweeter, making them easier for younger children to take. Suspensions can sometimes be chalky or have bits that are harder to swallow. Fortunately, pharmaceutical companies have made great strides in improving taste and smell with added flavourings and colourants, so most child-friendly medications are quite palatable.
Dr Fourie: Always check the expiry date before giving any medication. If the medicine looks or smells different from when you bought it, discard it and get a new bottle. Suspensions must be shaken well before use to ensure the active ingredient is evenly distributed. And of course, store all medicines safely out of reach of children.
Dr Fourie: Stay informed. Choose trusted sources for your information, and follow your healthcare provider’s advice. If you’re ever unsure, refer to the medicine leaflet, because it usually explains dosage and safety clearly. And if symptoms persist or worsen, don’t hesitate to seek medical attention.
Rianette’s closing thoughts: Besides understanding the difference between syrup and suspension, remember that parenting is a journey best travelled with support, love and patience. You’re never alone, and BabyYumYum is here to walk with you. Let us know: what’s been your biggest challenge when managing pain, teething, or fevers in your little ones?
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(Note: The Neuroverse team members not medical professionals and do not promote or discourage medication. Please speak to a qualified healthcare provider for personal advice and guidance to make informed decisions and take the best steps for your child.)
As a parent, few things are more overwhelming than navigating your child’s ADHD diagnosis. You want the best for them — to see them thrive academically, socially, and emotionally. So, when medication comes up as a treatment option, it’s perfectly normal to feel uncertain or even conflicted.
Let’s be honest — no parent wants their child to be on chronic medication. But for many families, medication can be a vital part of an effective ADHD support plan. Research shows that early intervention can make a big difference in long-term. So, if you’re heading down this road, it helps to understand what’s involved.
ADHD medication falls into two broad categories: stimulants and non-stimulants. Each works differently and has its own benefits and side effects. The aim is to improve attention, reduce impulsivity, and help your child manage their emotions — not to “change” who they are.
These are the most commonly prescribed ADHD medications in South Africa.
How They Work:
Stimulants increase the levels of dopamine and norepinephrine in the brain. These neurotransmitters help regulate attention, focus and behaviour — all areas that children with ADHD typically struggle with.
Common Stimulants in South Africa:
Benefits:
Possible Side Effects:
From a parent’s point of view, one of the hardest things is watching your child go through the adjustment period. We’ve found that keeping a symptom diary can help track what’s working and what isn’t. Chat openly with your doctor — sometimes a simple dosage tweak or changing from short- to long-acting forms makes all the difference.
These are often considered when stimulants aren’t effective, aren’t tolerated, or when there are co-existing conditions like anxiety.
Common Non-Stimulants:
Benefits:
Possible Side Effects:
Non-stimulants require more patience — both from the child and their parents. We found it helpful to manage expectations and keep our child’s teachers in the loop, especially during the trial phase.
Medication is a tool, not a cure. It works best when combined with other support like therapy, classroom accommodations, and parenting strategies. Think of it as part of a toolbox — not the whole toolbox.
Expect some trial and error. Your journey may involve testing different meds, adjusting the dose, and working closely with your doctor. It can be frustrating at times, but when you land on the right combination, the results can be life-changing.
Your child’s teacher will often be the first to notice changes — good or bad. Communicate regularly. Some parents choose to give medication only on school days, but this should always be discussed with your healthcare provider.
Even if your child becomes more focused, emotional blunting (flat affect) or increased anxiety can be a sign that the dose isn’t right. Keep an eye on their mood, not just their school performance.
(For the full article check out The Neuroverse’s “Tips and Tricks” article, 2025)
Starting medication for ADHD can feel like stepping into unknown territory. As parents, we carry the weight of every decision, wondering if we’re doing the right thing. But trust yourself — and your child. You’re not alone on this journey.
Whether you choose to medicate, explore natural supports, or do both — the most powerful thing you can do is stay informed, stay flexible, and stay connected to a community that gets it.
References:
What is neurodiversity? It’s more than a buzzword. Learn what it means, who it includes, and why it matters for kids, schools, and communities.
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“There are a number of theories and methods for potty training and this can be confusing for parents”, explains paediatrician Dr Enrico Maraschin. “If I’m asked which toilet training method I recommend, the short answer is always “the one that works for your family”.
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There are a number of different proven methods for potty training. Some parents may just adopt their own style without realising that it’s a specific method and this is absolutely fine.
Other parents like to make a choice about the style, its origins and the theory behind the method so we will have a look at some of the most common methods.
This method is being spoken about a lot lately but it has its roots back in 1974. It has been popularised by a mother of six children, Lora Jensen, who advocates this as the number 1 method. It’s intense for both the caregiver and child but has proved very successful.
With this method, once the decision is made to start potty training, the nappies are thrown away, the child gets put into underwear and the parent/ caregiver is on strict toilet duty for three solid days. The method is most successful for children from 22 months of age.
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This method also has its roots way back in 1962 and was introduced by a paediatrician, Dr Brazelton. The method is used for children between the ages of two to three who are able to communicate that they need to use the potty or toilet.
Parents who adopt this method will show their children how to use the toilet, talk about toilet time and offer toilet time but do not force the child.
The parent/caregiver needs to be in tune with the child’s signals that they need to use the potty. Overall, it is considered the most successful method by the American Association of Paediatrics.
This method is for the A-type parents on a tight schedule or where there are multiple caregivers. Once again, the parent/caregiver waits until the child shows signs of readiness but in this instance the parent/caregiver decides when the child should go to the toilet.
Usually the child will be taken to the bathroom every two to three hours or as soon as they have eaten or had something to drink. Before and after a nap is another time when they will be taken to the bathroom.
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If I think back to my own children, I’d say that we adopted predominantly a child-led method but with elements of parent-led training.
There are definitely times as a parent when you know it would be a good time to go for a pee or poo. This is definitely after eating or drinking and when waking from a nap. Letting your child make a pee before going to bed is just part of what we as adults usually do so it makes sense to pass the habit on.
Taking the child for a pee just before you turn in for the night just helps ensure that you are not changing sheets too often. In my practice I tend towards advising parents to adopt a similar approach of child-led training with some parental guidance if they haven’t decided on a specific method.
The most important part of potty training is remaining calm, understanding that it’s a process and ensuring that the method you choose fits your lifestyle and the temperament of the child.
There are incidences when I need to refer a child to a psychologist because they simply have a strong aversion to toilet training or show no interest after the age of three.
This is very rare but if it does happen there is help to get your little one on their way to a nappy-free life.
TAKE A LOOK AT: Is Your Child Ready? Try Our Potty Training Readiness Checker
Ready to ditch nappies? Discover signs your child is ready for potty training & tips on getting started, with expert advice for parents.