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The Silent Reflux Symptoms in Babies Parents Often Miss
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Premium The Silent Reflux Symptoms in Babies Parents Often Miss

by BabyYumYum February 9, 2026
written by BabyYumYum

Not all reflux comes with dramatic spit-ups. In fact, silent reflux in babies can fly under the radar, leaving parents confused about what’s really going on. Instead of visible vomiting, symptoms often show up as constant fussiness, poor sleep, coughing or back-arching during feeds. Because these signs can mimic colic or general newborn behaviour, they’re easy to miss. If something just feels “off” with your baby’s feeding or sleep, here’s what to watch for and when to seek help.

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February 9, 2026 0 comments
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Tummy Troubles and Tiny Tummies: Understanding Baby Bloat, Gas and Reflux
Baby HealthBabiesExperts

Expert Tummy Troubles and Tiny Tummies: Understanding Baby Bloat, Gas and Reflux

by Kath Megaw, clinical dietitian and founder of Nutripaeds November 27, 2025
written by Kath Megaw, clinical dietitian and founder of Nutripaeds

Tummy troubles and tiny tummies go hand in hand during those early baby months. From bloat and gas to reflux, it’s heartbreaking to watch your little one struggle while you try everything to help. Every parent knows that helpless feeling of wanting instant relief for their baby. The good news is that most tummy troubles are completely normal and can be managed with patience and gentle care. Understanding what causes baby bloat, gas and reflux is the first step to bringing comfort and a few more peaceful nights to both you and your little one.

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As the seasons shift and we move into the festive months, many parents notice their babies’ tummies seem a little more unsettled. Between temperature changes, new foods at family gatherings, and the excitement of holiday routines, it’s common to see an increase in bloating, gas, and reflux symptoms in little ones.

If you’ve recently introduced solids or noticed your baby seems more uncomfortable after feeds, you’re not alone. Let’s unpack what’s really happening in those tiny tummies,  and how to restore calm for the holidays.

Why Tummy Troubles Often Flare During Seasonal Change

Seasonal transitions can subtly affect digestion. Warmer weather often means a higher risk of food contamination in meals, and hydration is also hard to maintain. Babies may also pick up mild viruses that temporarily affect gut balance. Add in festive indulgences,  rich foods, dairy treats, or new tastes, and it’s easy to see why little tummies can protest.

During this time, it’s also common for parents to start solids as you are on leave and plan around this milestone. You may also find yourself introducing more variety, which can be exciting but also overwhelming for a baby’s developing digestive system. A ‘naughty’ uncle slipping baby a treat!

Reflux, Lactose Intolerance, or Overfeeding? Understanding the Differences

  1. Reflux (Spit-ups, arching, discomfort after feeds)

Reflux happens when milk or food flows back from the stomach into the oesophagus. In babies, the valve that keeps food down is still immature, so a little reflux is very common, especially under 6 months.

  • What it looks like: frequent spit-ups, back-arching, crying during or after feeds, hiccups, sour smell on breath.
  • Why it happens: liquid feeds, lying down soon after eating, or even congestion from a cold can worsen reflux.
  • What helps: smaller, more frequent feeds; upright feeding positions; longer winding; keeping baby upright for 20–30 minutes after feeding.
  1. Lactose Intolerance (Gas, bloating, watery stools)

True lactose intolerance in babies is rare, but temporary lactose sensitivity can occur after tummy bugs or if the gut lining is irritated. Lactose, the natural sugar in milk, may not be fully digested, causing gas and bloating.

  • What it looks like: frothy, greenish, or explosive stools; excessive wind; a distended tummy; fussiness, especially after dairy feeds.
  • What helps: time and gentle gut support. Most babies recover within a week or two. If formula-fed, a temporary lactose-free formula may be used under dietitian guidance. Breastfeeding can continue; sometimes spacing feeds helps balance foremilk and hindmilk. The foremilk is the more sugary milk.
  1. Overfeeding (Fullness mistaken for hunger)

When your baby is unsettled, it’s natural to offer more milk or solids, but overfilling the tummy can make reflux and gas worse. Babies’ stomachs are tiny, and extra feeds can stretch them beyond comfort.

  • What it looks like: frequent spit-ups after every feed, gulping, sudden crying or squirming soon after eating, large burps or hiccups.
  • What helps: follow baby’s cues, slow down, pause mid-feed to burp, and let them rest between courses if on solids. Remember: babies don’t need “holiday portions!”

ALSO READ: The Silent Reflux Symptoms in Babies Parents Often Miss

Tummy Troubles and Tiny Tummies: Understanding Baby Bloat, Gas and Reflux

How to Soothe and Support the Gut During the Festive Season

  1. Keep meals simple and familiar. Introduce one new food at a time, even during holiday excitement.
  2. Hydrate gently. Offer small sips of water if baby is over 6 months, especially with thicker foods.
  3. Protect the gut barrier. Foods like oats, pear, pumpkin, and banana are soothing and fibre-rich.
  4. Support the microbiome. If baby has been on antibiotics or had a tummy bug, a good-quality baby probiotic can help restore balance.
  5. Pause dairy if needed. If you suspect dairy triggers discomfort, a short-term dairy-free period (8–12 weeks) under professional guidance can clarify sensitivity.
  6. Trust the basics. Rest, warmth, regular burping, and tummy time all play quiet roles in calming digestion.

When to Seek Help

If symptoms persist beyond mild bloating or occasional spit-ups, for example, if there’s poor weight gain, vomiting blood, or very watery stools, it’s time to consult your paediatrician or dietitian. Sometimes what looks like simple reflux or gas can point to a deeper intolerance or inflammation that needs assessment.

A Final Word for Parents

You’re doing beautifully. Feeding challenges can feel overwhelming, especially when everyone else seems to be celebrating and your baby is unsettled. Remember: tummy issues are common, and most resolve with a little time, observation, and support. Calm tummies make for calmer holidays, for both baby and you.

Visit www.nutripaeds.co.za

Nutripaeds is also on Facebook and Instagram.

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Why Do Some Babies Cry More Than Others?
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Premium Why Do Some Babies Cry More Than Others?

by Ally Cohen, Content Creator and Digital Marketer October 21, 2025
written by Ally Cohen, Content Creator and Digital Marketer

If it feels like your baby cries more than most, you're probably wondering if something’s wrong or if it’s just part of their personality. The truth is, some babies are simply more sensitive, intense or harder to soothe than others. From digestive discomfort to emotional temperament, there are many reasons why crying levels can vary. But how do you tell the difference between normal fussiness and something that needs attention? Understanding the causes why some babies cry more can help you feel more confident, less overwhelmed and better equipped to meet your baby’s needs.

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Getting To Grip With Gripes: Understanding Your Baby's Tummy Troubles
Baby HealthBabiesDownloads and Printables

Getting To Grips With Gripes: Understanding Your Baby’s Tummy Troubles

by BabyYumYum (Supplied) June 27, 2025
written by BabyYumYum (Supplied)

The first few months with your little one are a whirlwind of emotions, cuddles and, sometimes, a whole lot of crying. While some fussiness is perfectly normal, persistent crying, especially when accompanied by other telltale signs, could mean that your baby is experiencing gripes. But what exactly are gripes, and how can you help your little one find relief?

What are gripes, exactly?

Flatulence or gassiness is common in babies and usually goes away on its own.1,2 Occasionally, however, babies can experience gassiness that becomes uncomfortable1 – this is called gripes. When a baby experiences gassiness, small bubbles form in their stomach or intestines, and these can sometimes lead to pressure, pain, and tummy discomfort.1,2 Generally, gassiness isn’t something you need to worry too much about but, if your baby is uncomfortable, it’s a sign that they’re asking for your help!1,2

Why do babies get gripes?

Almost all babies experience gassiness.1,2 Here are some common reasons for why your little one might be gassy:1

  • Swallowing air: During nursing or bottle-feeding, if babies don’t latch correctly or feed in certain positions, they may swallow air which can lead to gassiness.
  • Excessive crying: During crying episodes, babies tend to swallow a lot of air, which can lead to gassiness. It can be tricky to tell if the gas is caused by crying or if the crying is caused by gas so make sure that you are tending to your baby’s needs and soothing them in the best way possible.
  • Digestive problems: Constipation or acid reflux can lead to gassiness. This is something you can speak to your healthcare professional about, especially if it is frequent or severe.
  • Immature digestive tract: Babies are new to the world… and so are their digestive tracts! Their bodies are still learning how to digest food which means they may experience gassiness more often than adults.
  • Virus: Gastrointestinal viruses can lead to different stomach problems, including gas, vomiting, and diarrhoea. If you notice any worrying signs, speak to your healthcare professional.
  • Food sensitivity: As your baby gets older, you may start introducing new or solid foods. These may cause gas which, if it happens often, could be a sign of a food sensitivity. 

Spotting the signs: Is it gripes?

When a baby is experiencing gripes, they are bound to let you know about it and are usually a less-than-happy baby.2 Here are some common signs that can help you figure out if your baby might be experiencing gripes:1-3

  • Intense crying or crying more than usual.
  • Scrunching and getting red in their face while crying.
  • Squirming frequently.
  • Pulling their legs up to their chest.
  • Not sleeping or eating well.
  • Appearing unhappy or extra fussy.
  • Having a hard, bloated tummy. 

So, how can you help your baby find relief?

Getting To Grip With Gripes: Understanding Your Baby's Tummy Troubles

Good news! There are a number of things you can do to try help soothe your baby’s discomfort. Since gripes are often caused by a buildup of gas in the tummy, you can help your baby by getting the gas bubbles to move more quickly out of their body.1,2 Here are some simple home remedies that you can try:1-3

  • Change your baby’s feeding position so their head is above their tummy.
  • Slow down your baby’s feeding to prevent them from swallowing air.
  • Burp your baby more often and hold them in an upright position.
  • Swaddle your baby.
  • Move your baby’s legs in a gentle circular motion.

Gently rub and massage your baby’s tummy.

Click Here To Download The Little Wonders Portfolio
Aspen Little Wonders Baby Teeth Chart
Aspen Little Wonders Baby Gripes Chart
Aspen Little Wonders Baby Poop Chart

When should you speak to your healthcare professional?

Although minor gas doesn’t necessarily require a visit to the doctor, you should speak to your healthcare professional if you notice any of the following:1-3

  • Constipation
  • Diarrhoea
  • Blood in your baby’s stool
  • Fever
  • Vomiting
  • Lack of appetite
  • Weight loss 

Woodwards Gripe WaterWhat other remedies are available?

Many parents find comfort in time-tested remedies. For generations, families have turned to WOODWARD’S Celebrated Gripe Water to help soothe babies experiencing gripes. This trusted formula contains ingredients that can be used to help relieve your baby’s gas and tummy discomfort. WOODWARD’S Celebrated Gripe Water has been comforting babies with gripes for over 160 years and is S.A.’s #1 Gripe Water.4*

It’s also part of Aspen’s Little Wonders trusted portfolio of products for children – because when Little Wonders have bigger needs, you can count on Aspen to lend a helping hand.

Little wonders range

The bottom line

Gripes can be a challenging part of early parenthood but remember that you’re not alone. By understanding the signs, trying different soothing remedies, and seeking professional advice when needed, you can help your baby find relief.

*In both value and volume.

References:

  1. Villines Z. Causes and how to relieve gas in a baby [Internet]. Medical News Today. 2023 [cited 2025 Apr 4]. Available from: https://www.medicalnewstoday.com/articles/324725.
  2. Cleveland Clinic. Gassy Baby? Try These 9 Gas Relief Tips [Internet]. Cleveland Clinic. 2024 [cited 2025 Apr 4]. Available from: https://health.clevelandclinic.org/how-to-relieve-baby-gas.
  3. Brown T. Infant Gas: How to Prevent and Treat It [Internet]. WebMD. 2024 [cited 2025 Apr 4]. Available from: https://www.webmd.com/parenting/baby/features/infant-gas.
  4. Woodward’s Impact Rx, February 2025.

S0 WOODWARD’S Celebrated Gripe Water. Reg. No.: E/11.4.3/1551. Each 5 ml contains 50 mg sodium bicarbonate and 2,15 mg dill seed oil, terpeneless. [S0] ASHTON & PARSONS Infant Powders. Ref. No.: E679 (Act 101/1965). Each sachet contains 4,055 mg Tincture Matricaria Duplex. [S0] INTEFLORA Sachets. Reg. No.: 44/11.9.2/0783. Each sachet contains 250 mg lyophilised cells of Saccharomyces boulardii CNCM I-745. [S0] PEGICOL Plain (powder for reconstitution). Reg. No.: A39/11.5/0385. Each sachet of powder contains 6,563 g macrogol 3 350, 25,1 mg potassium chloride, 89,3 mg sodium bicarbonate and 175,4 mg sodium chloride. [S0] LACSON. Reg. No.: Z/11.5/0055. Each 5 ml of syrup contains 3,3 g of lactulose. [S0] Lennon Glycerin Suppositories for Infants and Children. Reg. No.: E/11.6/1540. Each suppository contains 1,12 g glycerin. [S0] LENOLAX Paediatric. Reg. No.: E/11.5/1982. Each 1ml contains 160 mg sodium dihydrogen phosphate monohydrate and 60 mg disodiumphosphate heptahydrate. [S0] Behoedmiddel Vir Kinders. Reg. No.: E/11.4.1/1528. Each 5 ml contains: Light Magnesium Carbonate 210,00 mg, Prepared Chalk 79,85 mg, Alcohol (100 %) 6,48 % v/v.

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Tummy troubles are common in little ones
Baby HealthBabies

Tummy troubles are common in little ones

by Panado June 20, 2025
written by Panado
Tummy troubles are common in little ones, especially during their first year.1a Your baby may not be able to tell you their tummy hurts, but they can show signs of discomfort that are hard to miss. You might notice they’re extra fussy, squirmy, or their eating, sleeping, or nappy habits seem a bit off.1b

There are plenty of reasons why your baby’s tummy might be giving them a hard time. Let’s look at some common culprits and how you can help your baby’s tummy feel better. 

Common Causes of Tummy Problems in Babies

Colic: Colic involves crying or fussiness lasting more than three hours a day and occurring more than three times a week.2a It typically starts a few weeks after birth and resolves by four months.2b To soothe colic, you can try things like probiotics2c, swaddling,2d or gentle rocking.2e

Gas: Babies often get air in their tummies because they can swallow it while breastfeeding, bottle feeding, crying, yawning, or even sucking on a pacifier.3a This trapped air can make them uncomfortable and give the sensation of being full, even when they’re still hungry.3b To reduce gas, try anti-colic bottles3c and gently pat or rub your baby’s back to encourage them to bring up wind.3d A gentle tummy massage (in a circular, clockwise motion) can also help.3e

Milk Protein Allergy: Milk protein allergy occurs when a baby reacts to proteins in cow’s milk.4a Symptoms include vomiting, diarrhoea, and coughing.4b If your breastfed baby has a milk allergy, it’s a good idea to chat with an allergist about any changes you might need to make to your diet. For formula-fed babies, your paediatrician may recommend switching to an extensively hydrolysed formula or an amino acid-based formula.4c

Constipation: Constipation in babies involves firm, dry pellet-like stools.5a To help ease constipation, try a warm bath to relax your baby’s bowels,5b or move their legs in a “bicycle” motion.5c If you’re formula feeding, be sure to follow the instructions carefully and use the correct number of scoops of formula to water to avoid constipation.5d

Reflux: Reflux (posseting) is common in babies under six months.6a It happens because the muscle between the food pipe and stomach isn’t fully developed, allowing milk to travel back up.6b Most babies outgrow it by 12 months as their digestive system matures and they spend more time sitting upright6c. Until then, try a responsive/paced feeding approach6d and try keeping your baby’s head higher than their bottom during feeds.6e

Gastrointestinal Infections: Stomach infections can cause nausea, vomiting, diarrhoea, fever, and belly pain.7a While you can’t completely shield your baby from the germs that cause gastroenteritis, encouraging proper handwashing for the whole family is the most effective way to reduce its spread.7b

Other Things That Can Affect Your Baby’s Tummy

Breastfed babies naturally unlatch when they’ve had enough, but with a bottle, it can be trickier to know when to stop. Watch for signs of fullness, like turning their head away, slowing down their sucking, or relaxing their fingers, arms and legs.8 When your baby starts solids around six months, start with a teaspoon of food and slowly increase the amount based on your baby’s hunger and fullness cues.9

Panado® Has The Power To Fight Their Pain

Panado®’s infant-friendly formula is formulated to relieve fevers, ease mild to moderate pain, and provide relief during teething, tummy aches, or after vaccinations. Panado® helps soothe pain and fever from as early as 0 months. Available in alcohol and sugar-free syrups and drops, Panado® is fast-acting10.

Panado® also makes medicine time a breeze with its taste-bud friendly flavours – peppermint flavoured syrup11, because it’s “mint to be”, strawberry flavoured syrup12, which is as “berry nice” as it sounds, and peppermint flavoured infant drops13 with a dosage dropper.

Always administer using a medicine measure or a syringe. Do not exceed the recommended dose.  Dosage details can be found at https://panado.co.za/dosage-calculator/ and are calculated according to your child’s age and weight. 

Panado® is trusted14 by parents to bring relief when your little one needs it most so your baby can get back to what they do best: filling your world with joy.

Panado® products are available at Baby City, Pick n Pay, Checkers, including Hypers, Shoprite, Clicks, Dis-Chem, and Independent Pharmacies. For more information and references, visit https://panado.co.za/ and join the conversations on Facebook.

References:

  1. Healthychildren.org. Abdominal Pain in Infants: 8 Possible Reasons Your Baby’s Tummy Hurts. Available from: https://www.healthychildren.org/English/health-issues/conditions/abdominal/Pages/Abdominal-Pains-in-Infants.aspx. Last accessed February 2025.
  2. Kheir AE. Infantile colic, facts and fiction. Ital J Pediatr. 2012 Jul 23;38:34. doi: 10.1186/1824-7288-38-34. Retraction in: Ital J Pediatr. 2014 Mar 11;40(1):9. doi: 10.1186/1824-7288-40-9. PMID: 22823993; PMCID: PMC3411470. Available from: https://pmc.ncbi.nlm.nih.gov/articles/PMC3411470/#. Last accessed February 2025
  3. Tomee Tippee. Bottle Feeding. Available from: https://www.tommeetippee.com/en-gb/parent-library/newborn-baby/feeding/bottle-feeding/bottle-feeding-and-burping. Last accessed February 2025.
  4. NEMOURS KidsHealth. Milk Allergy in Infants. Available from: https://kidshealth.org/en/parents/milk-allergy.html. Last accessed February 2025.
  5. HSE. Constipation in babies (0 to 6 months). Available from: https://www2.hse.ie/conditions/constipation-children/constipation-in-babies-0-to-6-months/. Last accessed February 2025.
  6. NCT. What is baby reflux? Symptoms and support. Available from: https://www.nct.org.uk/information/baby-toddler/baby-and-toddler-health/what-baby-reflux-symptoms-and-support. Last accessed Febraury 2025.
  7. Cincinnati Children’s. What is Gastroenteritis? Available from: https://www.cincinnatichildrens.org/health/g/gastroenteritis. Last accessed February 2025.
  8. STRONG4LIFE. 6 Signs Your Baby Is Full. Available from: https://www.strong4life.com/en/feeding-and-nutrition/hunger-and-fullness-cues/6-signs-your-baby-is-full. Last accessed February 2025.
  9. Littleones. SOLIDS! The when, what, how of solid food. Available from: https://www.littleones.co/blogs/our-blog/solids-the-when-what-how-of-solid-food?srsltid=AfmBOopFZludYxRbS51K9kYc5AhRQ1iOVRRvVE7_9FxEkA1vuqpwpZxE. Last accessed Febraury 2025.
  10. Wilcock A, Twycross R. Therapeutic reviews: Acetaminophen (Paracetamol). Journal of Pain and Symptom Management, 2013;46(5):747-755.
  11. Panado® Paediatric Syrup Alcohol and Sugar-Free approved professional information, May 2022. 
  12. Panado® Paediatric Strawberry Syrup approved professional information, March 2002.
  13. Panado® Infant Drops approved professional information, August 1990.
  14. Circana, MT, Dec 2024 MAT.

07.03.2025.1000001485. March 2025.

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Why babies cry & how to soothe them
Experts

Expert Why babies cry & how to soothe them

by Dr Maraschin, expert paediatrician January 9, 2025
written by Dr Maraschin, expert paediatrician
https://babyyumyum.com/wp-content/uploads/Why-babies-cry-how-to-soothe-them.mp3

Why babies cry and how to soothe them is a question every parent asks at some point. Crying is your baby’s way of communicating discomfort, hunger, or even fatigue. But deciphering their needs can sometimes feel overwhelming, especially for new parents. Understanding why babies cry is the first step to soothing them effectively. From recognising cues to using comforting techniques, there are simple ways to ease those tears. By Dr Maraschin, expert paediatrician.

I recently came across a quote which I feel is very appropriate to the topic: “Because babies don’t come with owners’ manuals!” Probably one of the most difficult times in the parenting journey is the first six weeks of your baby’s life. Not only are you completely exhausted as you adjust to being a parent, but it is so hard to figure out why your baby is crying. We all accept that babies do cry, but the most common reason parents visit my practice before their six-week check-up is excessive crying.

What is normal?

  • Most studies agree that babies often start to cry more around two weeks of age. This often peaks around six to eight weeks of age.
  • Babies will cry for anything between one or two hours in a day.
  • Late afternoons and early evenings are the most common time for crying.
  • Your baby cries because it is the only means of communication and it’s a sure way to get a parent to respond.
  • If mom is breastfeeding, it will also trigger the let-down reflex in her breasts. This ensures a healthy, nourished baby.

“If your baby is crying, the first things to exclude are whether they are wet, hungry or tired.”

What can you do?

  • If your baby is crying, the first things to exclude are whether they are wet, hungry or tired. If so, take the necessary steps to make baby feel more comfortable.
  • Be aware of overstimulation. If your baby has been in an environment where there is a lot of noise, different adults holding them and out of routine they may become overstimulated and cry excessively. If this is the case, reduce the stimulation by taking baby into a quiet, dimmed room and holding them until they calm down.
  • A baby may also be soothed by white noise. This could be the sound of a fan or a recording of light rain or wind.
  • Lying your baby on their side, covered with a light blanket, while rhythmically patting their back often soothes a baby. Be sure to gently roll baby onto their back when they fall asleep.
  • Alternatively, you can take the baby for a walk in a baby sling or pram.

When do I need to worry?

I probably say it a lot in my blogs and to my patients’ parents, but if you are worried about the crying or if the crying is accompanied by other symptoms like fever then you should consult your healthcare professional.

What may be other causes of excessive crying?

  • Inadequate winding. It is really important that a baby is well winded after every feed. It may take as long as fifteen to twenty minutes to wind a baby correctly and there are various techniques. If you are struggling, I would suggest looking up some of the techniques.
  • Poor feeding. Weekly weight-gain checks are really important in the first six weeks of a baby’s life. Inadequate weight gain may alert you to other complications that need to be followed up by a professional.
  • Cow’s milk protein intolerance. There are times when a baby is crying a lot, passing excessive winds and appears to be cramping. If you are breastfeeding, removing all dairy (including milk, cheese and yoghurt) from your diet may make all the difference. If you have been off dairy for a week and there is no improvement, you need to look further into the cause of your baby’s symptoms.
  • Lactose intolerance. A baby whose tummy grumbles a lot, is uncomfortable or passes frequent, frothy stools may be lactose intolerant. Lactose is a sugar found in milk, including breast milk. A test on the stool for reducing substances would be necessary to make this diagnosis.
  • Babies may experience reflux resulting in pain, discomfort, gagging, choking and vomiting. Slowing down the feeds and winding well are the first steps to try to help your baby. If this fails, then your healthcare professional may advise different measures depending on the mode of feeding (bottle- or breastfeeding).
  • Urinary tract infections. A hidden cause of crying may be a urinary tract infection. If one isn’t proactive in testing the urine, it may lead to unnecessary pain and discomfort. Testing your baby’s urine is very important if they’re crying excessively. A delay in treatment may lead to more serious complications. If your baby does have a urinary tract infection, your healthcare professional will advise on treatment and possibly an ultrasound and VCU tests.
  • Ear infections. Ear infections are very common in infants. Your baby may cry more when lying down as this increases the pressure in the ears and causes pain. A healthcare professional would need to examine their ears carefully.
  • Sepsis. This is an infection in the bloodstream. A newborn (0 to 3 months) baby with a fever must be seen urgently to exclude this condition. The baby may also be excessively drowsy and feeding badly if they are septic.

As expectant parents, we often imagine that life with a baby is cuddles, cooing and cute photo opportunities. The reality of a baby crying for extended periods of time, often at the end of a day when you are tired and frazzled, may lead to anxiety, frustration and feelings of helplessness. The good news is that this is normal and will end. If you are concerned please seek help. There is support for babies and parents alike and professionals can be your “baby manual” as you navigate the newborn phase.

This article was written for BabyYumYum by our partner paediatrician, Dr Maraschin.

BabyYumYum FAQs: Why Babies Cry & How to Soothe Them

Why do babies cry so often?
Crying is a baby’s way of communicating their needs, such as hunger, discomfort, tiredness, or the need for attention. It’s completely normal and varies from baby to baby.

How can I tell why my baby is crying?
Pay attention to patterns and cues. Hunger cries are often rhythmic, discomfort may involve squirming, and overtiredness often leads to fussiness or whining.

What are the most common reasons babies cry?
Common reasons include hunger, dirty nappies, tiredness, overstimulation, or discomfort from clothing, temperature, or teething.

How can I soothe a crying baby?
Soothing techniques include offering a feed, checking their nappy, swaddling them, rocking gently, or using white noise to calm them.

What if my baby keeps crying after I’ve tried everything?
If all basic needs are met, your baby might simply need comfort. Hold them close, speak softly, or take them for a gentle walk. Sometimes, babies just need time to settle.

Does crying mean my baby is unwell?
Crying is not always a sign of illness. However, if your baby has a fever, appears lethargic, or has unusual behaviour, consult a doctor.

Can babies cry due to overstimulation?
Yes, too much noise, light, or activity can overwhelm babies. Taking them to a quiet, calm space often helps.

Is it okay to let a baby ‘cry it out’?
This depends on your parenting style. For very young babies, attending to their cries builds trust. For older babies, controlled crying methods are sometimes used but should be done with care.

How does skin-to-skin contact help soothe a baby?
Skin-to-skin contact helps regulate a baby’s heartbeat, temperature, and breathing, creating a calming effect.

Can teething cause excessive crying?
Yes, teething can cause discomfort, leading to fussiness or crying. Teething gels, chilled teething rings, or a gentle gum massage can help.

Why does my baby cry more in the evening?
Many babies experience a “witching hour” in the evening due to tiredness or overstimulation from the day. A consistent bedtime routine can help.

When should I worry about my baby’s crying?
Seek medical advice if your baby’s cry is high-pitched or unusual, they seem inconsolable for a prolonged period, or they show signs of illness such as fever, vomiting, or poor feeding.

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PPIs for Baby Reflux: Risks Every Parent Should Know
BabiesBaby FeedingBaby Health

PPIs for Baby Reflux: Risks Every Parent Should Know

by BabyYumYum September 14, 2023
written by BabyYumYum

For parents navigating sleepless nights, treating reflux in babies with PPIs may feel like a lifeline. Proton pump inhibitors are often prescribed when your baby struggles with severe discomfort after feeding. But just how safe are they in the long run? While they can provide short-term relief, questions remain about their long-term impact on developing bodies.

It’s not unusual for babies to spit up after a feed, but if your little one is vomiting frequently, seems to be suffering from discomfort regularly and is losing weight, it could be cause for concern.

While these symptoms could indicate any number of medical conditions, two of the most likely causes are gastro-oesophageal reflux (GOR) or gastro-oesophageal reflux disease (GORD) – which are often treated using a prescription for proton pump inhibitors (PPIs). But what’s the difference between GOR and GORD and are there long-term side effects of treating babies with PPIs?

Reflux in babies: What is Gastro-oesophageal reflux (GOR)?

GOR is the movement of gastric contents into the oesophagus, often with effortless vomiting, or possets (spitting up). Although it’s not unusual for this to occur several times a day in healthy infants, simple GOR can cause distress to parents and generally requires reassurance, support and guidance from a healthcare professional.

GOR is common, affecting at least 40% of infants. It usually begins before 8 weeks of age, peaks at about 4 months and, in the majority of cases, resolves by the time the baby celebrates its first birthday. It’s important to note that GOR does not cause crying and irritability in healthy infants. Infant crying generally peaks at 6-8 weeks anyway, so some babies with simple GOR may also be unsettled.

ALSO READ: Medicating babies & children to make them sleep – everything you need to know

Reflux in babies: What is Gastro-oesophageal reflux disease (GORD)?

An infant is considered to have GORD when GOR causes vomiting along with the following symptoms:

  • Refusal to feed
  • Irritability with feeding
  • Aspiration and recurrent pneumonia
  • Chronic cough or wheeze
  • Failure to thrive
  • Haematemesis (vomiting blood)

While GOR occurs in healthy, thriving babies and doesn’t require any specific medical investigation or management, it’s important to remember that GORD is not a common cause of unexplained crying, irritability or distressed behaviour in otherwise healthy infants.

If your baby is exhibiting these symptoms, an alternative diagnosis to consider includes cow’s milk protein allergy (CMPA), which presents with similar symptoms to GORD. If this is the case, you may also notice blood or mucous in the baby’s stool, chronic diarrhoea or atopic risk factors.

Reflux in babies

What is a PPI & how do they work? 

Reflux in babies is often treated with proton pump inhibitors (PPIs), which are gastric acid suppressants: medicines that reduce the amount of stomach acid made by glands in the lining of your stomach, which is something that babies need in order to digest food. Two of the most commonly-prescribed PPIs are Nexium and Prilosec.

When are PPIs commonly used?

“The use of PPIs in the management of infants with excessive crying based on a presumptive diagnosis of GERD remains common practice among paediatric caregivers despite the lack of any evidence-based treatment efficacy or utility in these patients,” explains specialist paediatrician Dr Eduard Bruckmann.

In fact, guidelines for GOR specifically state that PPIs are not generally indicated in these cases as there’s no evidence to support the use of acid-suppressant therapy. In these cases, the use of acid suppression for unsettled infants is not effective and may actually cause harm.

ALSO READ: Co-sleeping or bed-sharing with your baby – is it safe?

When should a PPI be prescribed for a baby?

When GORD or something similar is considered the most likely cause of excessive crying, definitive investigation is needed, and only in selected infants might a short trial of acid suppression therapy be indicated. In these cases, referral to a paediatrician is necessary – and paediatricians may refer the patient on to paediatric surgery if the trialed medical treatments fail.

Reflux in babies what is Gastro-oesophageal reflux (GOR)

What are the side effects associated with the use of PPIs in babies?

Studies have indicated that prolonged PPI therapy – using the medication for a year or longer – may lead to an increased risk of:

Community-acquired pneumonia

A study showed that the use of acid-reducing drugs is associated with a 30% increased risk for developing pneumonia.

Gastroenteritis

As PPIs cause a big reduction in gastric acid, long-term use can result in an increased susceptibility to bacterial infections.

Fractures

Patients are at a higher risk of future fractures after prolonged use of PPIs, which is due to decreased absorption of calcium from the intestines.

Micronutrient deficiencies

Another risk is deficiency in certain micronutrients, specifically, PPIs have been associated with an increased risk of vitamin and mineral deficiencies . The micronutrients that are most commonly impacted include vitamin B12, iron, calcium and vitamin C.

What’s the alternative to treating babies with PPIs? 

Luckily, when it comes to treating reflux in babies, even small changes can make a big difference to the child’s comfort levels.

Positioning

While inclining the sleep surface is not recommended in infants due to the risk of SIDS, holding the infant in a head elevated position for 20–30 minutes after feeding may reduce the symptoms of GOR.

What's the alternative to treating babies with PPIs

Thickened feeds

In bottle-fed babies, thickened feeds may help to reduce the frequency of vomiting because the thickener binds to the stomach acid and reduces the spit up. There are commercially available anti-reflux infant formulas that contain thickener (such as Novalac AR, NAN AR or Novalac AR Digest) or, alternatively, a thickening agent can be added to expressed breast milk.

Don’t, however, give a child thickened formula at the same time as a PPI because the PPI suppresses the stomach acid and the thickener needs the acid to bind to in order to work – so the two products essentially cancel each other out and neither treatment would be effective.

Optimise feeds

Observation and assessment of feeds by an experienced lactation consultant or Maternal Child Health Nurse (MCHN) can be helpful. Assess feed volumes in formula-fed infants to identify if you might be overfeeding. Reducing the volume of each feed can help reduce regurgitation but should only be considered if the portion is considered excessive for an infant’s weight. Consider a trial of smaller, more frequent feeds in these infants if it’s practical to do so.

ALSO READ: The Silent Reflux Symptoms in Babies Parents Often Miss

Conclusion

So, while PPIs can be effective in treating certain conditions, prolonged use may have a lasting impact on a baby’s health and there are a number of interventions that could be considered prior to prescribing PPIs. It is clear that paediatricians believe it is always better to try the nutritional route to ease reflux before using harsh medications which may affect your baby.

FAQs: PPIs for Baby Reflux

Is reflux in babies always a cause for concern?

Not always. Mild reflux (often called “spitting up”) is common in infants and usually resolves on its own by 12–18 months. Medical treatment is usually only considered when reflux causes distress, poor feeding or complications.

Are PPIs safe for babies?

PPIs are generally safe when prescribed and monitored by a doctor, but they are not without risks. They are not routinely recommended for uncomplicated reflux because they can interfere with digestion and nutrient absorption.

What are the potential side effects of PPIs in infants?

Reported side effects may include diarrhoea, constipation, increased risk of respiratory or gut infections, and possible nutrient malabsorption (like magnesium or vitamin B12). Long-term use in infants is still being studied.

Do PPIs treat the cause of reflux in babies?

No. PPIs reduce stomach acid but don’t stop milk from flowing back into the oesophagus. They may relieve discomfort caused by acid, but they do not correct the mechanical issue of reflux itself.

When should I consider using a PPI for my baby?

Only under medical supervision. PPIs are typically reserved for cases where non-medicated strategies have failed and there are signs of oesophagitis, poor growth, or feeding refusal linked to reflux.

Are there alternatives to PPIs for managing baby reflux?

Yes. Reflux in babies is usually managed by feeding changes, positioning techniques, thickened feeds, and allergy assessments (e.g. cow’s milk protein allergy). PPIs are considered a last resort if other strategies don’t help.

How long can a baby safely stay on a PPI?

PPIs should be used for the shortest possible time and reviewed regularly by your healthcare provider. Long-term use in babies is generally discouraged unless absolutely necessary and medically justified.

Is silent reflux treated differently?

Silent reflux, where there is no obvious spitting up, may still cause discomfort or feeding issues. Management is similar to regular reflux, but diagnosis can be trickier. Medication is not always needed unless symptoms are severe.

What should I do if I think my baby needs reflux treatment?

Start by speaking to your GP or paediatrician. Keep a symptom diary, and try non-medicinal strategies first. Medication should only be used if there is a clear medical need and benefit outweighs risk.

 

Disclaimer: This content is for informational purposes only and should not replace medical advice. Always consult your healthcare provider or paediatrician before starting or stopping any treatment for your baby.

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Baby Yum Yum - Reflux in babies should you use a proton pump inhibitor PPI
BabiesBaby FeedingBaby Health

Reflux in babies: should you use a proton pump inhibitor (PPI)?

by BabyYumYum October 6, 2020
written by BabyYumYum

Gastroesophageal reflux (GER) and the more serious gastroesophageal reflux disease (GERD) are commonly treated with proton pump inhibitors (PPI). A PPI is a medication that reduces the production of acid in the digestive tract by blocking the enzyme in the stomach that produces acid. PPIs include Nexium and Prilosec. But is this really the best course of action for your baby?

Making a diagnosis

For all the discomfort they cause, neither GER nor GERD are particularly easy to identify. After all, points out Johannesburg paediatrician Dr Enrico Maraschin, the most common sign of the pain caused by these conditions is crying – and what baby doesn’t cry?

In truth, though, the complexity of both GER and GERD is only now coming to be understood. Dr Maraschin notes that, 28 years ago, when his own baby displayed all the signs of reflux, his suggestion that his son be treated with medication to suppress stomach acids raised several eyebrows.

The existence of GER and GERD in babies has become more accepted, but so many questions remain. Why are some babies troubled only to the extent that they need a change of clothes more frequently than their peers, while others struggle to draw breath, for example. Add in the long list of alternatives that may cause the same symptoms (such as vomiting or frequent waking), and it’s clear why doctors find this a tricky condition.

ALSO READ: How to treat colic in your baby naturally

First options

It’s precisely because the condition is so difficult to pinpoint that PPIs, although effective, should not be considered a first-line defense.

Fortunately, says Dr Maraschin, as understanding of reflux evolves, so do treatments – and increasingly, it’s clear that even small measures can make a significant difference. For example, many parents have found that it helps to increase the frequency of feeds, while reducing the volume – in other words, feed less, but more often.

Thickening your baby’s feed is another option which often proves successful. Adding starch thickens the feed thereby reducing both the volume and frequency of regurgitation and crying. This is obviously easier where babies are formula-fed – all it entails is selecting a formula which has already been mixed with thickener, such as Novalac AR, Nan AR, or in severe cases, Novalac AR Digest. Baby Yum Yum - Reflux in babies

What about if you’re breastfeeding?

It’s a little more difficult for breastfeeding mothers. Although thickeners are readily available from pharmacies or specialist baby stores, these have to be added once the milk has been expressed – and then there’s the possibility that the mixture will turn to an unpalatable gel, or that your baby simply won’t take to it.

If that’s not working, it might be worth investigating whether your child is having an allergic or intolerant reaction to cow’s milk protein in her milk. Once more, this is an issue that’s a little easier to address if your baby is formula-fed: simply look for a formula where the cow’s milk protein has been broken down to basic units, also known as extensively hydrolysed formula. And if that doesn’t work, choose one that’s based on amino acids.

If, on the other hand, you’re sticking to breastfeeding, it’s worth consulting a dietician who can help you eliminate all sources of cow’s milk protein from your diet. You should start to see positive results after four weeks.

Still struggling? Then, if you live in an area that has access to a range of medical practitioners, you may consider consulting a paediatric gastroenterologist.

Enter the Proton Pump Inhibitors

If all else has failed, it may be time to consider PPIs. Dr Maraschin notes that although there haven’t been any serious side effects exhibited in children, there are concerns that these medications may bring about an increase in gastrointestinal tract, respiratory tract and urinary tract infections.

Studies in adults also show that there is evidence that PPIs may cause Vitamin B12 deficiency, low magnesium levels, and a risk of bone fractures. “There is no convincing evidence that these risks apply to children, however. Further studies are required to address the question of side effects in children,” Dr Maraschin comments.

The key to successful treatment with PPIs, Dr Maraschin says, lies in using them only when there is a clear diagnosis of GERD.  Treatment should be at the lowest possible dose, and used for the shortest possible period. That said, it’s important to stop treatment slowly. An abrupt end to the medication will send your body into acid overdrive, creating a condition called rebound hyperacidity, so that the original symptoms return.

The verdict

Our understanding of GER and GERD keeps developing, as does our understanding of PPIs. Although these medicines certainly have an important role to play and may be very effective, there are other treatment options that should be considered before the use of PPIs,” Dr Maraschin concludes.

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October 6, 2020 0 comments
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PPIs for Baby Reflux: Risks Every Parent Should Know
BabiesBaby Feeding

Managing regurgitation and reflux in your baby

by BabyYumYum June 19, 2018
written by BabyYumYum

We all hear that breast is best, but often digestive problems such as reflux or regurgitation sneak in during the transition phase from breastfeeding to bottle feeding. Are you concerned that your baby may not be keeping enough milk down after feeds?

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Many babies have feeding issues of some sort simply because their digestive systems haven’t fully matured yet, which could affect the feeding process.

Q. Why does my baby have regurgitation?

Infant reflux is when a baby spits up liquid or food. Regurgitation is a common problem that usually happens following a feed. Babies have an immature or weak valve between their stomach and oesophagus (food pipe), allowing the stomach contents to leak back up into your baby’s mouth.

Q: How do I know if my baby has regurgitation?

Symptoms usually include at least four episodes of regurgitation a day for at least two weeks in an otherwise healthy baby between the ages of three weeks and 12 months. With severe regurgitation (more than four episodes a day), it is advised that a complete medical history and physical examination be done to rule out gastro-oesophageal reflux disease (GERD). This is a condition where the reflux of gastric contents is severe enough to require medication and dietary changes.

Q. Is my baby in pain?

Most of the time, it’s simply a messy business where you feel there is no end to washing clothes! Still, the stomach contents are acidic and can cause burning sensation and irritation, which could explain the frequent cries often accompanied by reflux in many babies.

“The nutritional management of regurgitation consists of correcting the frequency and volume of feeds if necessary.”

Q. What can I do to manage regurgitation?

There are many ways to manage reflux such as postural therapy, medication and surgical treatments, as well as the dietary management of reflux. The management of GORD, which is seldom used in infants between three weeks and 12 months of age, includes lifestyle changes as well as acid reducing medication and, in a few cases, surgery. Many studies have failed to show any benefits of medication in the case of severe reflux and often these products can only be recommended for short-term use. In this post, we focus on the dietary options that could possibly help manage reflux.

The nutritional management of regurgitation consists of correcting the frequency and volume of feeds if necessary. If you’re bottle feeding and your baby has a simple case of regurgitation (less than four episodes a day), adjusting your baby’s feed may be sufficient and should be a first line dietary change recommended in formula-fed infants. There are thickening agents that you can add to your regular formula, as well as specifically formulated formulas that are already thickened. Both tend to stay in the stomach and not escape so easily back up into the oesophagus. These agents are only to be added on a recommendation by your healthcare professional.

There are many anti-regurgitation/anti-reflux formulas (AR) on the market using different starches as the thickening agents, for example, S26 AR, Novalac AR and NAN AR. Adding starch thickens the feed thereby reducing both the volume and frequency of regurgitation and crying, which supports weight gain and improves quality of sleep. However, some AR formulas may not be suitable you’re your baby as they tend to thicken too much in the bottle, resulting in air being ingested while feeding. Luckily, there are AR formulas on the market that are formulated for babies with regurgitation that remains liquid in the bottle but only thickens in the stomach.

The question remains: how to know which formula is best and what to do if your baby is breastfed. There are three main differences between formulas (see Table 1 below, which we came across when comparing the AR formulas available on the SA market).

1. Some formulas’ protein profile are casein dominant, whereas others are whey dominant. Most AR formulas would be casein dominant because this type of protein is heavier. In combination with the thickener added to the formula, this helps to form a “casein curd” which helps to keep the formula down in the stomach and reduce reflux.

2. Different thickening agents, such as processed rice, corn or potato starch, guar gum or locust bean gum are used. The key word to focus on in this case is “pre-cooked”, since this allows the thickening agent to only thicken in the stomach and not in the bottle. It also allows for the starch to be easier to be digested and absorbed.

3. Some formulas have “additives” such as long-chain polyunsaturated fatty acids added, which is an advantage since these elements have been reported to play a role in brain and visual development.

There is also data that suggests that a thickened whey partially hydrolysed formula (pHF) may have an effect on symptoms of regurgitation. A thickened partial hydrolysate formula may be slightly more effective than a thickened standard infant formula, possibly because it is easier to digest proteins that are already broken down (referred to as partial hydrolysates). Partial hydrolysates empty the stomach faster than standard protein, which may contribute to a decrease in regurgitation.

An example that we found on the market is Novalac AR Digest, which also has two thickeners added: locust bean gum for an immediate thickening action, as well as the pre-cooked starch for a delayed thickening action. We phoned the helpline to find out why there are two types of thickening formulas in the Novalac range and were told that Novalac AR1 and AR2 are for babies with mild reflux, while Novalac AR Digest should be recommended for severe reflux, when additional symptoms such as fussiness, arching back, failure to thrive, etc. are present.

Breastfed vs. formula-fed infants have a similar frequency in physiological GOR, although breastfed infants have shorter episodes of reflux. Mothers of breastfed infants that present with mild symptoms of reflux should be encouraged to continue breastfeeding and speak to their paediatrician.

Q. Will my baby grow out of regurgitation?

As the valve linking the stomach and the oesophagus matures, the signs of regurgitation lessen. By the time your baby is 12-15 months of age, symptoms should have resolved completely. Only a small percentage of children have symptoms after two years of age.

Q. Is there anything else I can do?

  • Avoid clothing or nappies that are too tight.
  • Don’t put your baby to bed immediately after feeding time.
  • Try giving smaller feeds at more frequent intervals.
  • Feed your baby in a calm and relaxed environment.
  • Don’t smoke around your baby.
  • After feeding, place your baby in an upright position and “burp”, if possible.

Remember, if you are worried about your baby, always talk to your doctor, clinic sister or pharmacist for more advice.

Brand nameThickening agent usedKcal/100mlProtein source and g/100mlCarbohydrates and g/100mlAdditives
Nan AR®Pre-cooked corn starch67.0Demineralised whey
30:70 whey dominant,
1.24
Lactose, potato and corn starch, 7.7 
Novalac AR 1®Pre-cooked corn starch (thickens at gastric pH)66.0Skim milk,
80:20 casein dominant,
1.6
  
Novalac AR 2®Pre-cooked corn starch (thickens at gastric pH)64.3Skim milk,
80:20 casein dominant,
1.7
Lactose and corn starch, 7.4Long-chain polyun-saturated fatty acids

Novalac AR

Digest®

Locust-bean gum and pre-cooked corn starch62.8100% partially hydrolysed whey, 1.5Maltodextrin and lactose, 6.8Long-chain polyun-saturated fatty acids

Table 1: Available anti-regurgitation or reflux formulas in South Africa (taken from Owens et al., 2012)
Disclaimer: This post is based on personal experience and personal brand preference of the content author and has in no way been paid for or sponsored. BabyYumYum reserves the right to its opinions and fully supports the notion of promotion that breast is best in line with the World Health Organisation (WHO) infant feeding guidelines http://www.who.int/topics/infant_nutrition/en/. Breast milk is the best food for infants. Good maternal nutrition is essential to prepare and maintain breastfeeding. If breastfeeding is not applied, an infant formula may be used according to the advice of healthcare professionals. Preparation and storage of any infant formula should be performed as directed on the tin in order not to pose any health hazards.

ALSO READ: The Silent Reflux Symptoms in Babies Parents Often Miss

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BabyYumYum.com is South Africa’s trusted source for pregnancy, childhood development and parenting advice. Whether you're preparing for birth, caring for a newborn, starting solids with your baby, in the toddler stage, enjoying the pre-school and school ages, or preparing for the teens years, we offer expert articles, community support and real-life stories from parents just like you. Join thousands of South African parents at BabyYumYum.com, your online parenting portal. Empowering parents with knowledge, one stage at a time.

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