pineapple

Pineapple is a naturally sweet, vitamin-rich fruit that adds a tropical twist to meals, snacks, and drinks while supporting digestion, boosting immunity, and keeping kids energised with every juicy bite. Its high vitamin C content helps fight off colds, while enzymes like bromelain promote gut health and reduce inflammation, making it a great option for growing bodies. Pineapple is incredibly versatile—it can be blended into smoothies, grilled on skewers, added to salads, baked into desserts, or even included in savoury dishes like stir-fries and pizzas for a sweet-savoury balance. Whether you serve it fresh, frozen, or canned in natural juice, pineapple is a refreshing, fuss-free way to add flavour and nutrition to your family’s day. Explore our tasty pineapple recipes and discover fun, healthy ways to make this golden fruit a regular part of your mealtime routine.