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Menstruation

  • Health & WellnessTweens & TeensYour Health

    Period Poverty in South Africa: The Importance of Dignity, Education and Safety

    by Nokuthula Ngcobo, Journalist and Content Strategist June 17, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist June 17, 2026

    Period poverty in South Africa is often reduced to a conversation about sanitary pads. …

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  • Health & WellnessIn The NewsYour Health

    Government and Health Bodies Respond to UFS Sanitary Pads Chemical Study

    by Nokuthula Ngcobo, Journalist and Content Strategist March 9, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist March 9, 2026

    South Africa’s Department of Health and leading health bodies including WHO, SAMRC and SASOG …

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  • Health & WellnessSex & RelationshipsYour Health

    Women’s Health Education in South Africa: Why Understanding Your Body Changes Everything

    by Nokuthula Ngcobo, Journalist and Content Strategist February 26, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 26, 2026

    Women’s health education in South Africa is still shaped by silence, shame and misinformation. …

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  • Health & WellnessIn The NewsYour Health

    Hormone-Disrupting Chemicals Found in Sanitary Products, New UFS Study Reveals

    by Nokuthula Ngcobo, Journalist and Content Strategist February 19, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 19, 2026

    New research reveals chemicals found in sanitary products sold in South Africa. Here’s what …

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  • ExpertsHealth & Wellness

    Hormone-Free Contraception Made Easy with Copper Pearls

    by Dr Jireh Serfontein, Medical Doctor working exclusively in the field of sexual medicine November 24, 2025
    by Dr Jireh Serfontein, Medical Doctor working exclusively in the field of sexual medicine November 24, 2025

    Learn how copper pearls offer effective, hormone-free contraception. Discover benefits, safety, and why women …

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  • Your HealthHealth & WellnessMembers-Only

    Premium Toxic Shock Syndrome (TSS) and Tampons: What You Need to Know

    by Ally Cohen, Content Creator and Digital Marketer October 2, 2025
    by Ally Cohen, Content Creator and Digital Marketer October 2, 2025

    Toxic Shock Syndrome might sound like a rare condition, but for anyone who uses …

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  • Health & WellnessMembers-OnlyYour Health

    Premium What is Premenstrual Syndrome (PMS) and How to Ease the Symptoms

    by Ally Cohen, Content Creator and Digital Marketer September 13, 2025
    by Ally Cohen, Content Creator and Digital Marketer September 13, 2025

    Feeling irritable, bloated or unusually tired before your period? You’re not alone. Premenstrual Syndrome, …

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  • LifestyleIn The News

    International Gynaecological Health Day 2025: Let’s Talk Women’s Health

    by BabyYumYum September 10, 2025
    by BabyYumYum September 10, 2025

    International Gynaecological Health Day 2025 highlights the importance of open conversations, awareness and access …

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  • ParentingExpertsTweens & Teens

    Puberty in girls: what changes to expect & how to support your child

    by Dr Lana Marcus, general practitioner June 5, 2023
    by Dr Lana Marcus, general practitioner June 5, 2023

    From the moment we hold that precious bundle of new life in our arms, …

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  • Health & WellnessPlanning a Baby

    Painful periods: causes & treatment

    by BabyYumYum May 17, 2023
    by BabyYumYum May 17, 2023

    Snuggling up with a hot water bottle, feeling moody, and inhaling chocolate like it’s …

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