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diet

  • ParentingPre-schoolersSchool-Age ChildrenToddlers

    5 ways to help your child develop a positive relationship with food

    by BabyYumYum December 6, 2024
    by BabyYumYum December 6, 2024

    Help your child embrace healthy eating! These 5 ways to help your child develop …

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  • Children's HealthExpertsPre-schoolersTweens & TeensWellness

    6 diet tweaks to help manage ADHD

    by Mbali Mapholi, clinical dietitian June 1, 2024
    by Mbali Mapholi, clinical dietitian June 1, 2024

    Attention Deficit Hyperactivity Disorder (ADHD) is one of the most commonly occurring disorders affecting …

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  • Babies

    Boost Your Baby’s Gut Health with Probiotics from Birth

    by BabyYumYum October 4, 2023
    by BabyYumYum October 4, 2023

    Top tips for gut health: Giving your baby probiotics from birth creates a strong …

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  • Tweens & TeensExpertsWellness

    The risks of fad diets for your tweens and teens

    by Kath Megaw, clinical dietitian and founder of Nutripaeds October 3, 2023
    by Kath Megaw, clinical dietitian and founder of Nutripaeds October 3, 2023

    The risks of fad diets for your tweens and teens are real. Learn why …

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  • Diet & ExercisePre-schooler FeedingToddler Feeding

    The power of protein

    by Dr Maraschin, expert paediatrician June 1, 2023
    by Dr Maraschin, expert paediatrician June 1, 2023

    Proteins are critical for many functions in the body. Dr Enrico Marashin breaks down …

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  • Health & WellnessDiet & Exercise

    High fibre foods, how much fibre you should eat a day & sample menu

    by Kelly Ansley, registered dietitian May 27, 2023
    by Kelly Ansley, registered dietitian May 27, 2023

    Get the lowdown on high fibre foods and how much fibre you should eat …

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  • Health & WellnessBeauty & StyleDiet & ExerciseYour Health

    Foods to eat & avoid if you have acne, oily or blemish-prone skin

    by Mbali Mapholi, clinical dietitian May 25, 2023
    by Mbali Mapholi, clinical dietitian May 25, 2023

    Find out the best foods to eat & avoid if you have acne, oily …

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  • Breastfeeding

    Breastfeeding Nutrition 101: What to Eat, What to Avoid

    by BabyYumYum May 18, 2023
    by BabyYumYum May 18, 2023

    Explore ‘Breastfeeding Nutrition 101: What to Eat, What to Avoid’ for expert advice on …

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  • Planning a BabyDiet & ExerciseInfertilityTrying to conceive

    Boost Your Fertility with These Must-Eat Foods

    by Kelly Ansley, registered dietitian May 18, 2023
    by Kelly Ansley, registered dietitian May 18, 2023

    Boost your fertility with these must-eat foods! Learn how a nutrient-rich diet can enhance …

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  • PregnancyLifestyleRecipes

    Pregnancy Nutrition: Why Your Diet Matters

    by BabyYumYum February 15, 2023
    by BabyYumYum February 15, 2023

    Does what you eat during pregnancy matter? Your diet matters for pregnancy nutrition. Learn …

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