Few conversations are as emotionally loaded as discussing family size, which is why conflict resolution is crucial when you and your partner can’t agree on how many children to have. It’s not just about numbers; it’s about values, fears, dreams and what each person imagines their future to look like. This disagreement can bring up deep emotions on both sides, from excitement to anxiety. Understanding how to communicate with empathy and honesty is the first step. With the right tools, conflict resolution can help couples stay connected while making one of life’s biggest decisions together. writes Pamela Madonsela.
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“How many children do you want?” It seems like an easy enough question, but it can be one of the hardest decisions you’ll make, especially if you and your partner have differing ideas on what the answer should be. So, how do you resolve it?
Here’s my story
I’m Pamela, a mom of two, and whenever my husband and I discussed starting a family, we always said we’d like three children. In our pre-marital counselling sessions, we were told how important it was to have these discussions and we were happy that we were on the same page.
However, my thoughts on the matter changed after a very traumatic birth experience with my second child in 2020.
ALSO READ: What I wish I’d known before I had a second child
I gave birth in the middle of the pandemic and I was terrified of being exposed to COVID-19 in the hospital. The birth didn’t go to plan and I was eventually rushed into theatre for an emergency C-section.
It was scary and I had to go through all of this alone, without my husband there to hold my hand, because the restrictions didn’t allow visitors in the hospital. It was traumatic and, after that experience, I just couldn’t imagine myself going through another birth in order to have a third child.
But we had always said we’d have three children, so I kept asking myself if I was changing my mind for a selfish decision.
What happens when you can’t agree on how many children to have?
How does a couple resolve the conflict when one wants another child and the other doesn’t? Well, it all comes down to communication and finding a solution both of you can live with. This is what I learnt from my experience about how to tackle the situation:
Create a safe space
I cannot stress the importance of having these conversations openly and respectfully, allowing both partners to be heard and have their say. It’s best to have these conversations early – even if you later reassess your situation and change your mind, but it’s never too late to start the discussion.
You also need to make allowances for uncertainties – like infertility – that you might face along the way. Sometimes circumstances force us to take unexpected detours, but what’s important is that the couple supports one another and makes the decision that’s best for everyone.
Understand the ‘why’
Each of you has a reason for wanting – or not wanting – another child. My husband is the second of two kids and, growing up, he wished he had more siblings, which is why he’d like a third. After my last birth experience, I’ve decided I’m happy with two.
Consider all the factors involved
It’s not just ourselves we have to consider – we need to think about how it will affect the two children we already have, our family dynamics and my health.
Plus, having another child has huge financial implications. Can we afford to have a third child at the moment? No. We want the best for our children and that comes at a price – it’s our dream to be able to afford the life for our children that we didn’t get.
Be patient
‘Not now’ doesn’t necessarily mean ‘not ever’. Take your time. We have had discussions about it; we have not come to a mutual agreement yet, but for now we are ok with two kids and the necessary measures are in place for me not to get pregnant anytime soon.
READ NEXT: Everything you need to know about freezing your eggs
Consider counselling
These are life-changing, tricky conversations so don’t be afraid to reach out to a professional if you seem to be going in circles.
What happens now?
We’re not ruling out having a third child, but my husband and I have decided that we are fine with two for now. And he often reminds me to take my contraceptives, which I interpret as a sign that he’s not really ready for baby number three either!
BabyYumYum FAQ’s: Conflict Resolution: When You Can’t Agree on How Many Children to Have
Is it normal for couples to disagree about family size?
Yes. Many couples struggle with timing, finances, health concerns or emotional readiness, making it hard to agree.
Why does this issue cause such big conflict?
Family size impacts lifestyle, finances, identity, career goals and long-term dreams. It’s deeply personal and emotionally charged.
How can we talk about it without arguing?
Choose calm moments, avoid blame, listen fully and use “I feel” rather than “You never” statements.
Should we explore the reasons behind each viewpoint?
Definitely. Understanding the fears, values and desires behind each person’s choice helps bridge differences.
What if one partner feels pressured?
Pressure leads to resentment. Create space for honest reflection without pushing a decision.
Can counselling help?
Yes. A therapist can help couples navigate sensitive feelings, find shared ground and communicate safely.
What if we never agree?
Many couples reach compromise through time, emotional growth or shifting circumstances. Some couples may also need to redefine what family looks like.
How can we keep our relationship strong?
Stay empathetic, avoid ultimatums and prioritise connection outside of the conversation.
Should health or financial concerns be part of the discussion?
Absolutely. These are major factors affecting whether expanding the family is sustainable.
What if only one partner wants more children?
Explore the underlying reasons, acknowledge fears, and discuss alternative ways to fulfil emotional needs, like fostering or community involvement.
Disclaimer: This information is for general guidance only and not a substitute for relationship or psychological counselling. Couples struggling with major family-planning disagreements should seek professional support.
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