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Go to Home » Health & Wellness » Your Health » Page 3
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Your Health

Your health matters

Advice on common women’s health problems including which birth control is right for you, how to sleep better, manage stress and reasons you might be tired all the time & more.

  • Health & WellnessIn The NewsYour Health

    Government and Health Bodies Respond to UFS Sanitary Pads Chemical Study

    by Nokuthula Ngcobo, Journalist and Content Strategist March 9, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist March 9, 2026

    South Africa’s Department of Health and leading health bodies including WHO, SAMRC and SASOG …

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  • Health & WellnessYour Health

    When Hormones Become the Default Diagnosis for Women’s Health

    by Press Release March 8, 2026
    by Press Release March 8, 2026

    On International Women’s Day, experts warn when hormones become the default diagnosis many women’s …

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  • Health & WellnessSex & RelationshipsYour Health

    Exclusive Women’s Health Education in South Africa: Why Understanding Your Body Changes Everything

    by Nokuthula Ngcobo, Journalist and Content Strategist February 26, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 26, 2026

    Women’s health education in South Africa is still shaped by silence, shame and misinformation. …

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  • Health & WellnessIn The NewsYour Health

    Hormone-Disrupting Chemicals Found in Sanitary Products, New UFS Study Reveals

    by Nokuthula Ngcobo, Journalist and Content Strategist February 19, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 19, 2026

    New research reveals chemicals found in sanitary products sold in South Africa. Here’s what …

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  • Health & WellnessIn The NewsYour Health

    Peanut Butter Recall in South Africa Over Dangerous Toxins

    by Nokuthula Ngcobo, Journalist and Content Strategist February 11, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 11, 2026

    While the peanut butter recall may cause inconvenience, it is ultimately a protective measure. …

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  • Your HealthHealth & Wellness

    World Cancer Day Reminds Families to Act Before Symptoms Appear

    by Press Release February 4, 2026
    by Press Release February 4, 2026

    On World Cancer Day, families are encouraged to prioritise screenings, healthy habits and open …

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  • PregnancyHealth & WellnessYour Health

    Cancer and Pregnancy: Breaking Misconceptions for World Cancer Day and Pregnancy Awareness Week

    by Nokuthula Ngcobo, Journalist and Content Strategist February 4, 2026
    by Nokuthula Ngcobo, Journalist and Content Strategist February 4, 2026

    Cancer and pregnancy can coexist with the right care. This World Cancer Day and …

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  • Your Health

    Parents’ Guide to Teen Safety During the Festive Social Scene

    by Antonella Dési, Lifestyle Expert and Writer December 29, 2025
    by Antonella Dési, Lifestyle Expert and Writer December 29, 2025

    A helpful parents’ guide to teen safety during the festive season. Discover practical ways …

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  • Health & WellnessYour Health

    Premium 15 Dirtiest Things You Touch Every Day Without Realising It

    by Ally Cohen, Content Creator and Digital Marketer December 26, 2025
    by Ally Cohen, Content Creator and Digital Marketer December 26, 2025

    Think your home or workspace is clean? You might be surprised. From your mobile …

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  • Health & WellnessYour Health

    Can HIV-positive Parents Give Birth to HIV‑negative Children?

    by Nokuthula Ngcobo, Journalist and Content Strategist December 8, 2025
    by Nokuthula Ngcobo, Journalist and Content Strategist December 8, 2025

    Can HIV-positive parents have HIV-negative babies? With modern treatment and consistent medical care, the …

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