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Category:

Mental Health

Mental health

Practical self-help and mental health tips and advice for pregnant women and new parents, as well as support and guidance on how to manage motherhood.

  • Health & WellnessMental HealthYour Health

    The importance of sleep for parents and how to get it!

    by BabyYumYum July 10, 2024
    by BabyYumYum July 10, 2024

    Sleep is essential for everyone, and it becomes even more crucial for new parents …

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  • Health & WellnessFinancesMental Health

    10 tips for coping with financial stress

    by BabyYumYum July 1, 2024
    by BabyYumYum July 1, 2024

    Are you feeling overwhelmed by money worries? Whatever your circumstances, you can find ways …

    1 FacebookTwitterPinterestLinkedinEmail
  • Health & WellnessMental HealthSex & Relationships

    How to make mom friends

    by Antonella Dési, Lifestyle Expert and Writer June 28, 2024
    by Antonella Dési, Lifestyle Expert and Writer June 28, 2024

    Embarking on the journey of motherhood is a profound experience, but it can also …

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  • Health & WellnessMental Health

    6 tips for navigating the death of a spouse

    by Heather Step, online English teacher and a blogger June 21, 2024
    by Heather Step, online English teacher and a blogger June 21, 2024

    There are no set rules or guidelines to handle the death of a spouse. …

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  • ExpertsHealth & WellnessMental Health

    Moms, reclaim your confidence!

    by Olivia Wallis, Internationally Accredited Coach May 30, 2024
    by Olivia Wallis, Internationally Accredited Coach May 30, 2024

    Something that often gets pushed to the sidelines amidst the chaos of motherhood is …

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  • Health & WellnessMental Health

    Maintaining your mental health

    by BabyYumYum May 23, 2024
    by BabyYumYum May 23, 2024

    There’s a lot to stress about and that’s life—but there are certain powerful steps …

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  • LifestyleFinancesMental Health

    How to cut back on expenses & reduce your anxiety

    by BabyYumYum (Supplied) May 23, 2024
    by BabyYumYum (Supplied) May 23, 2024

    Electricity expenses, rising interest rates, fuel and food prices are increasing, credit card debt, …

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  • ParentingHealth & WellnessMental HealthParental Guilt

    How to self-regulate and be a better parent

    by BabyYumYum May 21, 2024
    by BabyYumYum May 21, 2024

    One of the tricks to being a good parent is learning not to be …

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  • Health & WellnessMental Health

    Managing Mother’s Day without a mom

    by Gillian Klawansky, freelance writer and editor May 7, 2024
    by Gillian Klawansky, freelance writer and editor May 7, 2024

    Whether you and your mother are estranged from one another, or she has passed …

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  • Health & WellnessMental Health

    The link between cortisol and stress

    by Ally Cohen, Content Creator and Digital Marketer May 2, 2024
    by Ally Cohen, Content Creator and Digital Marketer May 2, 2024

    Cortisol, often dubbed as the stress hormone, holds a pivotal role in how our …

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