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Go to Home » Archives for Catriona Boffard, clinical sexologist » Page 2
Author

Catriona Boffard, clinical sexologist

Catriona Boffard, clinical sexologist

Catriona is a sexologist, psychotherapist and sexuality researcher. She’s an expert in sexual behaviour, intimacy, relationships and mental well-being, with an interest in helping people create or reestablish sexual intimacy and empowering women to embrace their sexuality.

  • Health & WellnessExpertsSex & Relationships

    Ways to create intimacy with your partner even if you don’t feel like having sex

    by Catriona Boffard, clinical sexologist January 7, 2022
    by Catriona Boffard, clinical sexologist January 7, 2022

    In a recent couples workshop, I asked the zoom audience what intimacy means to …

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  • Health & WellnessExpertsMental HealthSex & Relationships

    How to make talking about sex easier

    by Catriona Boffard, clinical sexologist October 1, 2021
    by Catriona Boffard, clinical sexologist October 1, 2021

    It’s easy to have a conversation with our partner about things going on in …

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  • Health & WellnessExpertsSex & Relationships

    4 relationship behaviours that could lead to divorce

    by Catriona Boffard, clinical sexologist May 27, 2021
    by Catriona Boffard, clinical sexologist May 27, 2021

    When you think back on all your past relationships, do you recognise any of …

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  • Health & WellnessExperts

    Everything you need to know about masturbation during pregnancy

    by Catriona Boffard, clinical sexologist November 16, 2020
    by Catriona Boffard, clinical sexologist November 16, 2020

    When women think of pregnancy, the words “sexual pleasure” and “masturbation” are unlikely to …

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  • Health & WellnessExpertsSex & RelationshipsYour Health

    Why pelvic health is so important & how to do Kegel exercises properly

    by Catriona Boffard, clinical sexologist October 8, 2020
    by Catriona Boffard, clinical sexologist October 8, 2020

    We often talk about the glutes as the most forgotten muscles in the body, …

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  • Health & WellnessExpertsSex & Relationships

    When to have sex after giving birth (it’s not what you think)

    by Catriona Boffard, clinical sexologist August 7, 2020
    by Catriona Boffard, clinical sexologist August 7, 2020

    Sex is the one topic that isn’t about the baby, but it’s something that …

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  • PregnancyExpertsSex & Relationships

    Is sex during pregnancy safe? (good news – it really is!)

    by Catriona Boffard, clinical sexologist July 13, 2020
    by Catriona Boffard, clinical sexologist July 13, 2020

    It’s really common for expectant parents to ask me. Is sex during pregnancy safe? …

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  • Health & WellnessExpertsSex & Relationships

    How to get your sex life back on track after having a baby

    by Catriona Boffard, clinical sexologist June 29, 2020
    by Catriona Boffard, clinical sexologist June 29, 2020

    The words ‘new mom’ and ‘sexy’ don’t really fit well together, do they? Things …

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