Why Your Teen Needs Rest More Than New Year’s Resolutions

Ally Cohen

Ally Cohen is a dynamic AI writer, content creator, automation expert, webmaster and digital marketer who thrives at the intersection of technology, storytelling and strategy. With a sharp eye for innovation and a deep understanding of audience behaviour, Ally crafts high-impact content and data-driven digital strategies that truly connect. From compelling blog articles and SEO-rich web copy to engaging email campaigns and standout social media content, her work is consistently creative, clear and conversion-focused. A visionary in the digital space, Ally is committed to harnessing the power of AI and automation to build meaningful connections, drive positive change and reshape the future of marketing and communication. She is the owner of 4aKid, an award-winning South African baby and parenting e-commerce store, and also serves as the SEO & Innovation Specialist at BabyYumYum.com, South Africa’s leading parenting portal. She is also the E-Commerce Manager at The Lily Rose Collection, a premium lifestyle brand specialising in luxury neoprene bags. With more than two decades of experience in the parenting industry, Ally brings both professional expertise and lived experience as a mum of two boys, one of whom is special-needs. A former child safety advisor for Arrive Alive, Parent24, The Baby Club and Mommalicious Moms, Ally remains deeply passionate about family wellbeing, child safety, and empowering parents through accessible information and real support.