Expert Why pelvic health is so important & how to do Kegel exercises properly by Catriona Boffard, clinical sexologist October 8, 2020 October 8, 2020
Expert Preggy fit: keeping fit during pregnancy & beyond by Luyanda Sibisi, health & fitness expert February 27, 2020 February 27, 2020
Had Gestational Diabetes? 5 Ways to Lower Your Type 2 Diabetes Risk by The Conversation September 18, 2019 September 18, 2019
Expert Exercise During Pregnancy: Benefits, Safety & What to Avoid by Dr Tony Karpelowsky, Chiro 4 Kids July 19, 2019 July 19, 2019
Expert Why You Should Exercise During Your Pregnancy: Benefits Explained by Fit 4 Two, fitness specialists June 28, 2019 June 28, 2019
Expert Running and Road Safety: What Every Jogger Needs by Arrive Alive, NGO May 17, 2019 May 17, 2019
7 Ways to Help You Get in Shape This Spring by Saskia V, health and wellness coach September 3, 2018 September 3, 2018
