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breastfeeding

Expert advice on breastfeeding

Advice on breastfeeding, the benefits for mother and baby, what to expect, how often to breastfeed, the best breastfeeding positions, common breastfeeding problems and how to solve them.

Tips from lactation consultants for successful breastfeeding, advice for new moms on how to get baby to latch properly, treating breast engorgement, mastitis and cracked nipples, and what to do if you have low milk supply.

We’ll also teach you about breast milk, pumping and expressing when you go back to work and when it’s time to start weaning your baby.

  • Health & WellnessYour Health

    Had Gestational Diabetes? 5 Ways to Lower Your Type 2 Diabetes Risk

    by The Conversation September 18, 2019
    by The Conversation September 18, 2019

    Gestational diabetes increases the risk of type 2 diabetes. Here are 5 key steps …

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  • Experts

    Bowen Therapy: Natural Relief for Pain

    by Fiona Hardie, founder of bounceback holistic pain and stress management September 12, 2019
    by Fiona Hardie, founder of bounceback holistic pain and stress management September 12, 2019

    Discover the benefits of Bowen therapy for easing aches, chronic pain and stress. This …

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  • Breastfeeding

    How to make lactation cookies that will boost your milk supply

    by Dr Taryn Turner, homoeopath and doula September 10, 2019
    by Dr Taryn Turner, homoeopath and doula September 10, 2019

    Homoeopath and doula, Dr Taryn Turner shares her recipe for lactation cookies to help …

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  • BabiesBreastfeeding

    Got Milk, Mom? Boosting Breast Milk Supply

    by Dr Taryn Turner, homoeopath and doula September 9, 2019
    by Dr Taryn Turner, homoeopath and doula September 9, 2019

    Got milk, mom? Discover easy ways to boost your breast milk supply and ensure …

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  • Breastfeeding

    Want to increase your milk supply? Try reflexology

    by Fiona Hardie, founder of bounceback holistic pain and stress management August 5, 2019
    by Fiona Hardie, founder of bounceback holistic pain and stress management August 5, 2019

    It is a widely held belief that reflexology is a therapy that induces relaxation …

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  • BreastfeedingBabiesBaby Feeding

    Formula or Breastfeeding? Making the Right Choice for You

    by Margot Bertelsmann April 19, 2019
    by Margot Bertelsmann April 19, 2019

    Formula or breastfeeding? The choice is yours! Learn about the pros and cons of …

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  • Breastfeeding

    11 FAQs about expressing your breast milk

    by BabyYumYum November 6, 2018
    by BabyYumYum November 6, 2018

    As with any part of becoming a parent, learning how to breastfeed and express …

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  • Breastfeeding

    How to stop breastfeeding

    by BabyYumYum October 2, 2018
    by BabyYumYum October 2, 2018

    Find out how to stop breastfeeding in a way that’s comfortable for both you …

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  • BabiesBaby FeedingBreastfeeding

    Baby Nutrition: Breastfed vs Formula Needs

    by BabyYumYum September 24, 2018
    by BabyYumYum September 24, 2018

    Baby nutrition: breastfed vs formula needs—understand the nutritional differences and how to support your …

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  • InfluencersBreastfeeding

    How I conquered breastfeeding

    by Aisha O'Reilly, Aisha & Life August 10, 2018
    by Aisha O'Reilly, Aisha & Life August 10, 2018

    Breastfeeding doesn’t come naturally to everyone, including me. Discover my journey of conquering the …

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