Surviving back to work after maternity leave isn’t just about childcare logistics, it’s an emotional rollercoaster of guilt, adjustment and rediscovery. Whether you're dreading the return or secretly craving adult conversation, this transition comes with big feelings and practical hurdles. From pumping schedules to navigating separation anxiety and workplace expectations, we've got real tips and support to make this next chapter easier. You're not the only one figuring it out and you don't have to do it alone.
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