Surprising Study Reveals Pregnancy Temporarily Lowers a Woman’s Voice

by The Conversation
Published: Updated:
Pregnancy temporarily lowers a woman’s voice

Ever noticed your voice sounding a little deeper during pregnancy? You’re not imagining it. Pregnancy temporarily lowers a woman’s voice, and scientists now know why. Hormonal changes, especially shifts in oestrogen and progesterone, can subtly affect the vocal cords. While the difference isn’t dramatic, it’s yet another fascinating reminder of how pregnancy transforms the body in unexpected ways, writes Katarzyna Pisanski.

Whether we are aware of it or not, our voices say a lot about us. Relying on only the average pitch of a person’s voice, we can instantly tell if they are a child or adult, a man or woman. This is because voice pitch is highly sexually dimorphic – it is almost twice as low in men as in women.

This sex difference emerges during puberty following a surge of testosterone in males that lengthens their vocal folds, causing voice pitch to drop off sharply, and marks sexual maturation in adolescent boys.

Though lesser studied, women’s voices can also reveal clues to their fertility. Scientists have known for decades that women’s voice pitch decreases after menopause, by as much as 35 Hz (for a woman with an average voice pitch, that’s more than three semitones).

Among women of reproductive age, more recent research suggests that voice pitch may also increase around ovulation each month and, what’s more, that men prefer the voices of women recorded during this fertile window.

My colleagues and I at the University of Sussex’s Voice Lab wanted to know if pregnancy can also affect a woman’s voice pitch. Our study revealed that the pitch of new mothers’ voices drops after giving birth to their first child. But these voice changes last only about a year, after which women’s voices revert to near pre-pregnancy levels.

This is the first scientific evidence that pregnancy affects women’s voices, though many women claim to have personally experienced it.

The singer Adele, after giving birth to her son in 2012, reported that her voice pitch dropped dramatically. Adele says her voice is only now returning to its pre-pregnancy level.

In fact, as early as the 1970s, there have been subjective reports made by singers and voice professionals complaining of voice changes during or after pregnancy. Some laryngologists even offer clinical voice evaluations for concerned new mothers.

The lack of earlier scientific evidence was tied to a number of factors. Studying long-term changes in the voice is no easy task.

So previous studies were limited by comparing the voices of different groups of women (pregnant versus non-pregnant) or measuring the voice of only one woman across trimesters.

Due to the range of individual differences in voice pitch, these study designs were not likely to capture the more nuanced fluctuations in pitch seen in a woman’s voice over time. And by focusing almost exclusively on changes during pregnancy, the studies largely ignored the possibility that voice changes might actually occur after childbirth.

For our study published in Evolution & Human Behaviour we turned to online archives of interviews with women who were recorded before, during, and after their first pregnancy. We collected up to ten years’ worth of voice recordings from each new mother, and compared her voice pitch during pregnancy to her pitch up to five years before she conceived, and five years after giving birth.

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Over 600 voice recordings were collected from 20 mothers and 20 age-matched controls (“nulliparous” women who had never given birth).

Both samples included singers, actresses, journalists and reporters. These voice clips were then acoustically analysed using Praat, a popular open-source acoustic analysis program for measuring human speech.

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We found that mothers’ mean and minimum pitch dropped 14 Hz on average (around 1.3 semitones) after pregnancy compared to before. The maximum voice pitch of new mothers dropped as well, by 44 Hz or 2.2 semitones on average, confirming that reaching high frequencies may be particularly challenging for some women in the year following childbirth. New mums also had more monotone voices.

These vocal changes could not be attributed to ageing and were not observed in the control group.

Possible causes

Although our data can’t explain the mechanisms driving these postpartum voice changes, one likely culprit is changes in hormone levels, particularly of testosterone, estrogen and progesterone.

Ratios in these hormone levels fluctuate throughout the menstrual cycle and have been directly linked to postmenopausal drops in voice pitch.

These same hormones rise during pregnancy and drop off sharply after childbirth (contributing to postpartum depression in some women). When it comes to voice pitch, sex hormones can have a direct effect by increasing the effective mass of the vocal folds and slowing their vibratory pattern, thereby lowering pitch.

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They might also have indirect effects on voice production by affecting motor and sensory processes in the brain that are involved in control of the larynx.

Of course, every new mother knows that rearing an infant can be physically and mentally exhausting, so the drop in voice pitch after childbirth could likewise be related to fatigue or motivational changes.

Another interesting possibility that is gaining popularity in voice research is that these and other dynamic voice changes (such as the rise in pitch at ovulation) may be partly attributed to behavioural voice modulation. Humans have an unprecedented capacity to alter our voice pitch at will. (Consider world record holder Tim Storms, who can lower his voice pitch to eight octaves lower than the lowest G on a piano.)

The ConversationIn addition to this, our voice pitch affects how others perceive us. A low-pitched voice is typically judged as dominant, competent, trustworthy and mature, whereas a relatively high-pitched voice is judged as more submissive, feminine and youthful.

Taken together, all of this suggests that women might raise or lower their voice pitch depending on how they wish to be portrayed by others across social contexts, or at various life stages, such as when braving the role of a new mother.

Whether this kind of voice modulation is conscious or not remains an open question.

By Katarzyna Pisanski, Research Fellow in Bioacoustics and Voice Studies, University of Sussex

This article was originally published on The Conversation. Read the original article.

BabyYumYum FAQs: Surprising Study Reveals Pregnancy Temporarily Lowers a Woman’s Voice

What does the research say about voice changes after pregnancy?

One study from University of Sussex found that women’s voices tended to drop in pitch and become more monotonous after giving birth to their first child.

How much does the voice change?

In the study, the average drop in pitch was over 5%, which is roughly equivalent to more than one semitone. The maximum pitch also dropped by around 2.2 semitones, which is quite noticeable. Smithsonian Magazine

When do these voice changes occur?

Although some changes may begin during late pregnancy, the most significant shift was observed after childbirth, especially in the first postpartum year. University of Sussex

How long do the changes last?

The effects appear to be temporary. The study suggests the voice pitch returns closer to the pre-pregnancy level within about a year for many women. The Guardian

What might cause the change in voice?

Several factors are proposed:

  • Hormonal shifts after pregnancy (especially decreases in oestrogen/progesterone) may affect the vocal folds and their vibration. 
  • Changes in voice use and behaviour (e.g., addressing a baby or speaking differently) may play a role. 

Does this mean there’s something wrong with my voice if it changes?

No the change is generally benign and described as part of normal postpartum variation. Still, if you notice persistent hoarseness, pain, or vocal issues beyond a year, it’s worth consulting a voice specialist.

Could this voice change affect professional singers or people who rely on their voice?

Yes for people whose work depends on precise voice control (e.g., singers, voice-actors, presenters), even a modest pitch shift can feel significant. Knowing this change might happen can help with planning post-partum voice care and work adjustments.

Can I do anything to support my voice during and after pregnancy?

Yes good vocal hygiene helps:

  • Stay well hydrated
  • Avoid excessive shouting or vocal strain
  • Rest your voice when tired (especially with a newborn)
  • Use gentle voice exercises if you’re recovering from vocal change
    If you feel concerned, a speech-language therapist or voice clinic can help.

Is this change the same for all women?

No. The study involved a limited sample and found a variable effect – some women showed noticeable changes, others less so. Individual factors (such as hormonal levels, voice use, pregnancy experience) likely influence how much the voice changes. 

What’s the takeaway for new mums?

If your voice sounds a little deeper or different after having a baby, you’re not imagining it. It’s likely a normal, temporary response to the body’s changes. With time, your voice usually returns closer to its previous state.

 

Disclaimer: This information is for general awareness and does not replace personalised medical or voice-care advice. If you have concerns about voice changes during or after pregnancy, please consult an ear, nose & throat specialist (ENT), speech-language therapist or your healthcare provider.

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