Every child deserves the best start in life, and that starts before birth. International Fetal Alcohol Syndrome Day is a vital reminder of the serious and lifelong effects that alcohol can have on an unborn baby. Fetal Alcohol Spectrum Disorders (FASD) are 100% preventable and awareness is the first step. International Fetal Alcohol Syndrome Day calls on us to break the silence, spread knowledge, and support prevention for the sake of future generations.
Every year on 9 September, people around the world mark International Fetal Alcohol Syndrome Day to raise awareness about a preventable but lifelong condition known as Fetal Alcohol Spectrum Disorder (FASD). In 2025, the need to talk about it is as urgent as ever. Why? Because FASD affects thousands of children every year, especially in South Africa, where awareness and education remain critical.
FASD is a group of conditions that can occur in a person whose mother drank alcohol during pregnancy. These can include physical problems, learning difficulties, behavioural challenges and developmental delays. The effects can be mild or severe, but they are permanent. There is no cure, but FASD is 100% preventable.
Here’s the thing: most people don’t realise that even small amounts of alcohol during pregnancy can pose a risk. That’s why awareness campaigns like this matter. The more we talk about it, the more we can prevent it, support families and give children affected by FASD the understanding and care they deserve.
YOU MUST READ: All about Foetal Alcohol Syndrome
Why FASD Is a Big Issue in South Africa
South Africa has one of the highest reported rates of FASD in the world, particularly in parts of the Western Cape and Eastern Cape. This isn’t just a statistic. It means thousands of children are born each year with a lifelong condition that could have been prevented through better awareness, education and support.
There are several factors that contribute to this, including:
- Lack of information or confusion about alcohol safety during pregnancy
- Socio-economic challenges, stress and limited access to prenatal care
- Cultural norms around drinking and social pressure
- Misinformation suggesting that moderate drinking is “safe enough”
The truth is, no amount of alcohol has been proven safe during pregnancy. Yet many women still receive mixed messages. That’s why campaigns like International FASD Day are so important. They help break the silence, clear up confusion and encourage conversations that save lives.
What You Need to Know About FASD
Let’s break it down. FASD isn’t just one condition, but a spectrum of disorders. The most well-known form is Fetal Alcohol Syndrome (FAS), but there are also other conditions under the FASD umbrella, including:
- Partial FAS
- Alcohol-related neurodevelopmental disorder (ARND)
- Alcohol-related birth defects (ARBD)
Children with FASD might struggle with:
- Learning, memory and attention
- Problem-solving and understanding consequences
- Social interaction and emotional regulation
- Speech and language delays
- Physical challenges, including growth issues and facial differences
It’s important to remember that FASD is not a behavioural problem. It’s a brain-based disability caused by alcohol exposure during pregnancy. Children with FASD are not being difficult — they’re doing the best they can with the challenges they face.
How Can We Raise Awareness and Make a Difference?
Raising awareness about FASD doesn’t need to be complicated. It starts with sharing facts, starting conversations and supporting one another with compassion.
Here’s how you can help this International FASD Day:
- Talk openly about the risks of drinking during pregnancy. Help challenge outdated beliefs.
- Share resources in your community or workplace, especially in schools, clinics and parenting groups.
- Support local organisations working to educate the public and support families affected by FASD.
- Encourage alcohol-free pregnancies and celebrate them. Small gestures of support can make a big difference.
- Wear red on 9 September to show your support and start conversations.
Every action matters. Whether you’re a parent, teacher, healthcare provider or just someone who cares, your voice can help shift perceptions and prevent new cases of FASD.
FAQs on Fetal Alcohol Syndrome (FASD)
Is it ever safe to drink alcohol during pregnancy?
No. There is no known safe amount of alcohol to drink during pregnancy. Even small amounts can pose a risk to the baby’s development.
What if someone drank alcohol before knowing they were pregnant?
The best thing to do is stop drinking as soon as pregnancy is confirmed and speak to a healthcare provider. Early prenatal care and support can still make a difference.
Can FASD be cured or treated?
There is no cure for FASD, but early intervention and supportive care can help children reach their full potential. Therapies, special education and structured routines can be very effective.
How can I support someone raising a child with FASD?
Offer practical help, listen without judgement and learn more about the condition. Patience and understanding go a long way.
Where can I get more information or support in South Africa?
Organisations like the Foundation for Alcohol Related Research (FARR) and FASfacts offer resources, education and support services for families and communities.
Let’s Talk, Let’s Act, Let’s Prevent FASD
International Fetal Alcohol Syndrome Day 2025 is more than just a date on the calendar. It’s a chance to break the silence, spread awareness and show support. FASD is preventable, and by speaking up, we can protect future generations and support those already affected.
So this 9 September, wear red, start a conversation and help build a society where every child has the chance to thrive. Prevention starts with awareness — and awareness starts with you.
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