From posture to relaxation, Pilates and reflexology offer natural ways to ease pregnancy symptoms and support both body and mind.

From confetti to cakes, these top gender reveal ideas will help you create unforgettable memories as you announce whether it’s a boy or a girl!

Pregnancy is meant to be a joyful time but for many women, it’s also filled with worry, overwhelm and sleepless nights. If you’re feeling anxious during pregnancy, you’re not alone. …

Tokophobia: What it’s like to live with a phobia of pregnancy & childbirth, how it impacts women’s choices, and ways to cope and find help.

Access to early antenatal care remains a challenge for many mothers. Learn about the reasons for delays and how families can overcome them.

Pregnancy and microplastics might not seem connected at first but new research is showing that they are. Scientists have found tiny plastic particles in the placenta and even inside unborn …

Smoking during pregnancy can have serious, long-term consequences for both mother and baby. From low birth weight and premature birth to increased risk of miscarriage and developmental delays, the effects …

After President Trump suggested a link between paracetamol and autism, South Africa’s top obstetric experts responded. SOOMSA, SASUOG and SASOG emphasised that current evidence does not support any connection, and …

Ease the financial stress of having a baby. Netcare’s bespoke maternity programme, Netcare birthwise, gives you peace of mind to focus on yourself and your growing little one. Receive exceptional …

The hidden dangers of vaping in pregnancy explained – why e-cigs aren’t harmless and how they may harm your baby’s development.