Mental health
Practical self-help and mental health tips and advice for pregnant women and new parents, as well as support and guidance on how to manage motherhood.
It might be one of the most-awaited and exciting times of your life, but …
Category:
Mental Health
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PregnancyMental Health
Feeling blue after having your baby? Here’s why & what you can do
by BabyYumYumby BabyYumYumYou arrive at home with your beautiful new baby and he is completely dependent …
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When we consider the statistics of mental health in South Africa, and the world, …
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ParentingExpertsHealth & WellnessMental Health
Ghosting & gaslighting: Extreme forms of emotional abuse & rejection
If you or someone you love has been emotionally abused by someone, you’ll recognise …
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Health & WellnessMental Health
My Journey into a World of Bipolar Disorder
by BabyYumYumby BabyYumYumIn my journey into a world of bipolar disorder, I share the challenges and …
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Health & WellnessMental Health
How Violence Against Women Will Affect Their Children
by BabyYumYumby BabyYumYumViolence against women doesn’t just affect them—it also impacts their children. Learn about the …
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Depression and anxiety during pregnancy are more common than you think. Here’s how to …
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PregnancyMental HealthMiscarriage & Baby Loss
The dos and don’ts of supporting women after a miscarriage
by BabyYumYumby BabyYumYumUnderstand the dos and don’ts of offering support after a miscarriage. Learn how to …
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Why is folate so important for your mental health? Learn how it helps balance …