• Contact Us
  • Popular Parenting Tools and Downloads
  • Log In
BabyYumYum
Sign up now to the BabyYumYum Premium Membership
BabyYumYum
  • Home
    • About BabyYumYum
    • Free Resources
    • Emergency and support contact information South Africa​
    • In The Media
    • Events
    • BYY’S EXPERTS
    • Gallery
    • Banjo’s Story
    • BYY Health
    • BYY Outreach Programmes
    • Contact Us
    • Advertise On BabyYumYum
    • Corporate Information
  • Parenting
  • Pregnancy
  • Baby
  • Toddler
  • Pre-schooler
  • Tween & Teen
  • Infertility
  • Wellness
  • Neurodiversity
  • Lifestyle
Go to Home » Health & Wellness » Diet & Exercise » Page 3
Category:

Diet & Exercise

Diet and exercise

Healthy eating and nutrition tips, at-home exercise programs for women and families, and practical weight loss tips play a pivotal role in maintaining overall well-being. At BabyYumYum, we understand the importance of catering to every aspect of a woman’s health journey.

Additionally, our team shares insightful tips and tricks for healthy eating and nutrition to ensure optimal nourishment for women at any stage of life. Recognising the difficulty parents face when trying to encourage kids to eat healthily, we also offer practical strategies aimed at making mealtimes enjoyable while instilling good dietary habits early on.

With BabyYumYum as your trusted source for expert advice, achieving a balanced lifestyle becomes an attainable goal for both mothers and their children alike.

  • Diet & ExerciseHealth & WellnessModern ParentingParentingSchool-Age Children

    The Value of Exercise for Children: Why It Matters

    by Dr Maraschin, expert paediatrician June 11, 2019
    by Dr Maraschin, expert paediatrician June 11, 2019

    Exercise is essential for children! Learn the value of exercise for children, including its …

    0 FacebookTwitterPinterestLinkedinEmail
  • 1
  • 2
  • 3

Welcome to BabyYumYum.com,

South Africa’s trusted parenting platform and Premium membership community.

Since 2018, BabyYumYum has provided credible, expert-led parenting advice, practical tools and real-life support for parents from pregnancy through to raising confident, healthy children. More than a parenting website, BabyYumYum is a supportive online community where parents feel informed, understood and never alone. Through BabyYumYum Premium Membership, parents can unlock exclusive expert content, downloadable resources, competitions, discounts and partner benefits, all designed to offer deeper support, convenience and peace of mind for modern families.


Click Here to Get Full Access to BabyYumYum Premium Today

Social Networks

Facebook Instagram Twitter Tiktok Youtube Linkedin
The Lily Rose Collection

Popular Posts

  • 1

    ‘It Wasn’t Always Easy’: Annie Mthembu on Finding Herself Again and Starting Over

    January 31, 2026
  • 2

    Win Bennetts Baby Hampers Every Month in 2026 – BabyYumYum Premium Subscribers Only

    January 1, 2026
  • 3

    A checklist of what to pack in your hospital bag for mom and baby.

    January 11, 2021
  • 4

    The City Makoti and hubby Sihle Dambuza Step Into 2026 With a New Reality Show and Bigger Plans

    January 1, 2026
  • 5

    Infant Formula Price Comparison 2023

    August 26, 2023

Popular Parenting Tools

  • Free Resources
  • Popular Parenting Tools & Free Downloads

Recent Posts

  • Easy Ways to Stay Fit Without Hitting the Gym

    February 2, 2026
  • Parallel Parenting vs Co-Parenting: What’s the Real Difference?

    February 2, 2026
  • Why Vision Changes During Pregnancy Happen And When to Worry

    February 2, 2026
  • Healthy and Delicious Zesty Butternut & Couscous Salad

    February 1, 2026

@2025 - All Rights Reserved. BabyYumYum.com • Terms And Conditions • Privacy Policy • Disclaimer • AI Policy • Premium Membership Terms & Conditions

BabyYumYum
  • Home
    • About BabyYumYum
    • Free Resources
    • Emergency and support contact information South Africa​
    • In The Media
    • Events
    • BYY’S EXPERTS
    • Gallery
    • Banjo’s Story
    • BYY Health
    • BYY Outreach Programmes
    • Contact Us
    • Advertise On BabyYumYum
    • Corporate Information
  • Parenting
  • Pregnancy
  • Baby
  • Toddler
  • Pre-schooler
  • Tween & Teen
  • Infertility
  • Wellness
  • Neurodiversity
  • Lifestyle
Sign In

Keep me signed in until I sign out

Forgot your password?

Password Recovery

A new password will be emailed to you.

Have received a new password? Login here