Avocados are often called the perfect first food but not every baby agrees. If your little one spits it out, gags, or turns their head away, you're not alone. Some babies dislike the texture, flavour or even the temperature of mashed avocado. But don’t worry - a refusal doesn’t mean your baby is fussy or that you're doing something wrong. Find out why avocado might not be a hit just yet and discover simple, baby-friendly alternatives that still pack in the nutrients.
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