7 Unexpected Truths About the First Trimester

by Ally Cohen, Content Creator and Digital Marketer February 4, 2026

written by Ally Cohen, Content Creator and Digital Marketer February 4, 2026

The first trimester is often painted as a magical time filled with excitement, glowing skin and happy announcements. But the reality? It’s often a mix of joy, exhaustion and confusion. Your body is changing rapidly, and no one really tells you how strange or emotional those first few weeks can be. From unpredictable hormones to cravings that make no sense, the first trimester is full of surprises and not all of them come with a sparkle.

Think you know what to expect in early pregnancy? Think again. The first trimester isn’t just about morning sickness and fatigue; it can also come with surprising emotional shifts, strange cravings and changes you didn’t see coming. From a heightened sense of smell to unexpected mood swings, many early symptoms often go unspoken. Whether you’re newly pregnant or trying to prepare, these unexpected truths about the first trimester could help you feel less alone and far more prepared. Ready to find out what no one tells you about the first trimester? Let’s dive in.

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Ally Cohen, Content Creator and Digital Marketer

Ally Cohen is a dynamic AI writer, content creator, automation expert, webmaster and digital marketer who thrives at the intersection of technology, storytelling and strategy. With a sharp eye for innovation and a deep understanding of audience behaviour, Ally crafts high-impact content and data-driven digital strategies that truly connect. From compelling blog articles and SEO-rich web copy to engaging email campaigns and standout social media content, her work is consistently creative, clear and conversion-focused. A visionary in the digital space, Ally is committed to harnessing the power of AI and automation to build meaningful connections, drive positive change and reshape the future of marketing and communication. She is the owner of 4aKid, an award-winning South African baby and parenting e-commerce store, and also serves as the SEO & Innovation Specialist at BabyYumYum.com, South Africa’s leading parenting portal. She is also the E-Commerce Manager at The Lily Rose Collection, a premium lifestyle brand specialising in luxury neoprene bags. With more than two decades of experience in the parenting industry, Ally brings both professional expertise and lived experience as a mum of two boys, one of whom is special-needs. A former child safety advisor for Arrive Alive, Parent24, The Baby Club and Mommalicious Moms, Ally remains deeply passionate about family wellbeing, child safety, and empowering parents through accessible information and real support.

7 Unexpected Truths About the First Trimester

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