Between night feeds, school runs and endless to-do lists, it’s easy for emotional intimacy to take a back seat after children arrive. But feeling distant doesn’t mean your relationship is broken, it just means it needs attention. Rebuilding that closeness starts with small, intentional moments that remind you you're partners, not just co-parents. From honest conversations to quiet connection rituals, there are ways to feel close again. Ready to rediscover each other? These five simple steps could help you reconnect, emotionally and beyond.
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