Eye rolls, slammed doors and emotional rollercoasters can feel like part of everyday life with a teenager. But when mood swings become intense, constant or unpredictable, many parents start wondering if something deeper is going on. Teen hormones do cause emotional ups and downs, yet some changes may signal stress, anxiety or mental health struggles. Knowing the difference can help you respond with the right kind of support instead of confusion or conflict. Read more to find out when teen mood swings are normal and when it might be something more.
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