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Selenium and Zinc Picolinate Products for Children in South Africa: Regulatory Guidance and Industry Responses
Toddler HealthToddlers

Selenium and Zinc Picolinate Products for Children: Regulatory Guidance and Industry Responses

by BabyYumYum January 16, 2026
written by BabyYumYum

When it comes to kids’ supplements, parents are often expected to just trust the label. However, products that contain Selenium and Zinc Picolinate for children in South Africa have sparked serious questions about regulation and safety. Behind the marketing claims are policies, warnings and industry responses that can be hard to decode. This is the clarity parents need, without the confusion or the fear.

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Attention has been drawn to selenium and zinc picolinate-containing products intended for children following a regulatory communication issued by the South African Health Products Regulatory Authority (SAHPRA). The notice focused on the classification, safety considerations and regulatory status of these ingredients when used in products marketed for individuals under the age of 18.

After SAHPRA’s announcement, pharmaceutical and supplement manufacturers operating in the children’s health sector issued formal communications addressing the notice and outlining their respective positions. This article presents the details of those communications, explaining the regulatory context and the responses from affected companies in a clear and accessible format.

SAHPRA Guidance on Selenium and Zinc Picolinate in Children’s Products

SAHPRA released an official media statement on 8 January 2026, warning about products on the South African market that contain zinc picolinate and or selenium when intended for use in children. According to SAHPRA, both ingredients are listed in its guidance documentation as not permitted in health supplements designed for individuals under the age of 18.

SAHPRA’s guidance is based on its mandate to regulate health products in South Africa in terms of safety, efficacy and quality. The authority indicated that the presence of zinc picolinate and selenium in children’s products raises specific safety and regulatory concerns that require additional oversight.

Zinc Picolinate and SAHPRA’s Safety Considerations

SAHPRA stated that zinc picolinate, when used as a source of zinc supplementation, can cause side effects at any supplemental dose. These side effects include indigestion, diarrhoea, nausea, vomiting and headaches. The authority further noted that the bioavailability of zinc from zinc picolinate varies due to multiple factors, which may result in unpredictable absorption levels in children.

Based on this variability, SAHPRA concluded that zinc picolinate is unsuitable as a source of elemental zinc supplementation for children. The concern raised was not limited to zinc supplementation in general but focused specifically on the use of zinc picolinate as the zinc source in products intended for paediatric use.

Selenium and Population Intake Concerns

In its media release, SAHPRA acknowledged that selenium is an essential trace element and that supplementation may be necessary in specific contexts, such as in populations experiencing famine or severe dietary restriction. However, SAHPRA expressed concern about the use of selenium in general children’s supplements due to variations in dietary selenium intake between different population groups.

The authority highlighted that excessive selenium intake can lead to toxicity and that providing selenium through supplements intended for widespread use in children may increase the risk of overdose. SAHPRA indicated that these concerns are particularly relevant when selenium is included in immune boosters or similar products marketed for routine use.

Regulatory Classification and Market Requirements

SAHPRA further stated that products marketed as immune boosters for children, particularly those claiming to support the treatment of colds, flu, diarrhoea or skin conditions, may meet the definition of medicines rather than complementary health supplements.

According to the authority, any medicine containing zinc picolinate or selenium intended for use in children does not qualify as a Category D complementary medicine. Instead, such products must be classified as Category A medicines and submitted for registration in terms of the Medicines and Related Substances Act, 101 of 1965.

SAHPRA instructed that all Category D products containing zinc picolinate or selenium intended for children be withdrawn from the market within six months of the publication date of the notice. Healthcare professionals were requested to cease distribution, and members of the public were encouraged to return affected products to suppliers or pharmacies.

Read the SAHPRA press release here. 

House of Zinplex Response to the Regulatory Notice

House of Zinplex issued a detailed client and consumer letter on 9 January 2026, responding to the SAHPRA media release and outlining the company’s position regarding zinc picolinate and selenium.

Position on Zinc Picolinate

House of Zinplex stated that, to its knowledge, there is no published scientific evidence demonstrating that zinc picolinate is unsafe for children when used within appropriate and regulated dosage levels. The company indicated that it had requested supporting scientific or medical documentation from SAHPRA but had not received such evidence at the time of issuing the letter.

The company noted that its products containing zinc picolinate have been on the market for over two decades without reported serious health-related risks. It further stated that zinc picolinate is accepted as a source of zinc supplementation for children in several other countries.

House of Zinplex emphasised that the side effects listed by SAHPRA are consistent with zinc supplementation generally and are not specific to zinc picolinate. The company also stated that it has previously submitted scientific data to SAHPRA addressing concerns about zinc picolinate bioavailability.

Perspective on Selenium Supplementation

Regarding selenium, House of Zinplex acknowledged that excessive selenium intake can result in toxicity. The company highlighted that selenium status varies between individuals based on factors such as diet, food sourcing, lifestyle, underlying health conditions and the use of other health products or medicines.

House of Zinplex stated that the selenium content in its products is below published tolerable upper intake levels for the relevant age groups. According to the company, when used as directed, its products alone cannot cause selenium toxicity and the risk of overdose arises from combined selenium intake from multiple sources.

The company advised that parents and caregivers consult healthcare professionals to assess individual selenium requirements and overall intake, particularly when multiple supplements or dietary sources are involved.

Engagement With Regulatory Authorities

House of Zinplex stated that its products are formulated by healthcare professionals, including pharmacists and manufactured according to established quality and regulatory standards. The company reported that it has not received safety reports indicating risk to children when products are used as directed.

The letter indicated that House of Zinplex was surprised by the issuance of the SAHPRA media release and noted that the six-month withdrawal period suggested an absence of immediate safety urgency. The company confirmed its intention to engage further with SAHPRA to address the regulatory concerns raised and to provide updates as discussions progress.

Read the Zinplex press release here.

Selenium and Zinc Picolinate for Children: Helpful Support or Too Much of a Good Thing?

Regulatory Context and Ongoing Developments

The January 2026 communications highlight differing roles and responsibilities within the South African health product landscape. SAHPRA’s position reflects its regulatory mandate to apply precautionary principles and enforce compliance with ingredient and classification guidelines.

Industry responses reflect efforts to clarify product formulations, confirm compliance or engage with regulators regarding scientific and regulatory interpretations. These exchanges form part of the broader regulatory process governing medicines and complementary health products in South Africa.

Parents, healthcare professionals and distributors are encouraged to remain informed about regulatory updates and to consult qualified healthcare practitioners when making decisions regarding children’s supplements and medicines.

References

South African Health Products Regulatory Authority (SAHPRA)
Media Release: Warning on Selenium and Zinc Picolinate-Containing Products for Children
https://www.sahpra.org.za/news-and-updates/warning-selenium-and-zinc-picolinate-containing-products-for-children/

House of Zinplex
Client and Consumer Letter on Zinc Picolinate and Selenium
https://www.zinplex.co.za

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How to fall pregnant naturally - Ways to boost fertility
Planning a BabyInfertilityTrying to conceive

How to fall pregnant naturally – Ways to boost fertility

by BabyYumYum May 18, 2025
written by BabyYumYum
https://babyyumyum.com/wp-content/uploads/How-to-fall-pregnant-naturally-–-Ways-to-boost-fertility.mp3

The journey to parenthood can be deeply fulfilling but sometimes comes with challenges. If you’re wondering how to fall pregnant naturally, small but impactful changes in your lifestyle, diet, and overall health can make a big difference in boosting fertility. From managing stress to eating fertility-friendly foods, there are many natural ways to prepare your body for conception. Whether you’re just starting your journey or have been trying for a while, these simple tips could help enhance your chances of conceiving. Ready to take the next step toward growing your family?

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Falling pregnant is often an incredibly exciting time in your life. Some babies will show up as wonderful surprises, and others are the result of careful planning by their parents. But for some moms-to-be, conceiving can seem harder than it should. 

If you’ve been battling to fall pregnant for an extended time, you should see a doctor to check if there are infertility issues. If there is no clear reason for your struggle to conceive, there are a few things you can do to help your body naturally become more fertile. 

Here are some of the best options for falling pregnant naturally.

How to get pregnant naturally

In order to fall pregnant, you need regular ovulation and periods, since this is the most important bodily function when it comes to having a baby. 

How to get pregnant naturally

How to increase and regulate ovulation naturally

Keeping healthy will help your body regulate a natural ovulation cycle. This means you should try to:

  • Eat well
  • Exercise
  • Slow down on alcohol intake
  • Cut back on caffeine
  • Aim to quit smoking if you do

What to eat to get pregnant: Foods to boost fertility

A balanced diet could boost your chances of falling pregnant and having a healthy baby.

Here are some fertility-boosting foods to incorporate into your diet:

Oysters and fertility

These are a great source of zinc, which is great for good-quality eggs. Other zinc-friendly foods include poultry, dairy, nuts, whole grains, and legumes.

ALSO CHECK OUT: Chinese Gender Chart

Oysters and fertility

Can berries boost pregnancy chances?

Full of antioxidants, berries protect you from cell ageing and cell damage, which in turn bolsters your fertility.

Dairy to increase pregnancy chances

Milk, yoghurt, and cheese are good for your bone health and reproductive health.

Lean animal protein

These are good sources of iron, which is important for fertility. Choose meat without visible fats and opt for three protein servings a day. 

Lentils and fertility

If you’re a vegetarian, great protein sources include legumes such as lentils and chickpeas, beans, seeds, and nuts.

Important Omega-3s for fertility

Salmon, herring, sardines and pilchards are high in omega-3 fatty acids, which facilitate increased blood flow to reproductive organs and can help to regulate your cycle. You can also find omega-3s in flaxseed, almonds, walnuts, pumpkin seeds and eggs enriched with omegas.

ALSO READ: How do I know when I am ovulating if I’m trying to fall pregnant?

Citrus fruit

They’re full of vitamin C, calcium, and folate, a B-vitamin that helps to regulate ovulation and creates a healthy environment for eggs.

Potatoes hold a fertility super-power

Baked potatoes are a good source of vitamin C and are believed to be useful for treating luteal phase defects, which is when ovaries don’t release enough progesterone.

Shellfish gives you plenty of vitamin B12

Full of vitamin B12, shellfish helps to line the endometrium in women.

Bananas improve fertility

These can help improve fertility as they’re full of potassium and B6.

Slow-release carbs to help you fall pregnant naturally

High insulin levels are shown to inhibit ovulation, so it’s advisable to eat low GI or slow-release carbs that are digested slowly and have a slower effect on blood sugar and insulin. Examples include whole-grain bread, rolled oats, lentils, quinoa, and sweet potatoes.

ALSO READ: Conversations you need to have with your partner BEFORE you start a family

Fertility-boosting foods for menSperm health

Don’t forget about your partner’s diet, since he’s 50% of the baby equation. Zinc-rich foods such as oysters, poultry, shellfish, nuts, beans, and fortified breakfast cereals can help to regulate sperm count and motility. 

Folate has also been linked to sperm health. Good sources include green leafy vegetables, nuts, beans, whole grains, peas, and fruit, especially citrus fruit. 

Other foods good for sperm motility are brazil nuts and garlic (selenium), and vegetables, fish, and poultry (vitamin E).

YOU MUST CHECK OUT: Ovulation calculator

Fertility supplements South Africa

It’s recommended to take a daily multivitamin with at least 400 micrograms of folic acid and 40 – 80 milligrams of iron if you’re trying to fall pregnant. You can find these at most pharmacies like Clicks or Dischem. 

Fertility supplements South Africa

How to increase your chances of falling pregnant

If you’re trying to increase your chances of getting pregnant, it’s important to know your body. If something feels wrong, rather check in with your doctor and make sure everything is okay. 

Getting exercise, eating the right foods, and keeping your body healthy and thriving are the best ways to increase ovulation naturally. And, of course, knowing your ovulation cycle and making sure you’re having sex at the correct time is also incredibly valuable. 

If you’re still battling to conceive, there are other options. Take a look at this post on adoption in South Africa. 

NEXT READ: 21 early signs of pregnancy

FAQs: How to Fall Pregnant Naturally – Ways to Boost Fertility

What are the best ways to naturally boost fertility?
Adopting a healthy lifestyle, maintaining a balanced diet, staying active, managing stress, and tracking ovulation are some of the best ways to naturally boost fertility.

How does diet impact fertility?
A diet rich in fruits, vegetables, whole grains, and healthy fats supports hormone regulation and overall reproductive health, improving your chances of conception.

How can I track my ovulation to increase the chances of pregnancy?
You can track ovulation using methods like basal body temperature, ovulation predictor kits, or monitoring changes in cervical mucus. Regular menstrual cycle tracking also helps.

What role does exercise play in boosting fertility?
Moderate exercise improves circulation, supports hormone balance, and reduces stress, all of which can enhance fertility. Avoid excessive or high-intensity workouts, as these may negatively affect ovulation.

Can stress impact fertility?
Yes, stress can interfere with hormone levels and ovulation. Practising relaxation techniques like yoga, meditation, or deep breathing can help manage stress.

How does body weight affect fertility?
Being overweight or underweight can disrupt hormonal balance and ovulation. Aim for a healthy body mass index (BMI) to optimise fertility.

Are there specific supplements that can improve fertility?
Folic acid, vitamin D, and omega-3 fatty acids are commonly recommended. Always consult a healthcare provider before starting supplements.

Does sleep affect fertility?
Yes, poor sleep patterns can disrupt hormone regulation. Aim for 7–8 hours of quality sleep each night to support reproductive health.

Can reducing caffeine or alcohol improve fertility?
Limiting caffeine to one or two cups a day and reducing alcohol intake can enhance fertility and increase the chances of a healthy pregnancy.

Does age impact natural conception?
Yes, fertility declines with age, particularly after 35. While it’s still possible to conceive naturally, understanding your fertile window becomes even more important.

What natural methods help men boost fertility?
Men can improve fertility by maintaining a healthy lifestyle, eating antioxidant-rich foods, avoiding smoking and excessive alcohol, and reducing heat exposure to the testicular area.

When should we seek medical advice for fertility issues?
If you’re under 35 and haven’t conceived after a year of trying, or over 35 and haven’t conceived after six months, it’s advisable to consult a fertility specialist.

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