As teens explore who they are, questions around sex and gender identity often come to the surface, leaving many parents unsure how to respond. While these terms are sometimes used interchangeably, they actually mean very different things. Understanding the distinction is key to supporting your teen’s emotional wellbeing and building a safe, open space for conversation. But with so much conflicting information online, how do you separate facts from confusion? If you're ready to learn the real difference between sex and gender identity and why it matters so much during the teenage years, then keep reading.
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