Premium Dysphoric Milk Ejection Reflex (D-MER) Explained in Simple Terms

Published: Updated:
Dysphoric Milk Ejection Reflex (D-MER) Explained in Simple Terms

Breastfeeding is often described as a beautiful bonding experience but for some mums, it can trigger an unexpected wave of sadness, anxiety or even dread. This isn’t in your head or a sign that something is wrong with you. It could be Dysphoric Milk Ejection Reflex (D-MER), a little-known condition that causes negative emotions just before your milk lets down. The feelings are sudden, intense and pass within minutes but they can be deeply unsettling. Wondering what causes D-MER, how to recognise it and what you can do about it? Here’s what every breastfeeding mum needs to know, in simple, supportive language.

Unlock exclusive gifts, surprise hampers, member-only vouchers, competitions, expert parenting advice, practical downloads and family perks with The BabyYumYum Club.

Membership Required

You must be a member to access this content.

View Membership Levels

Already a member? Log in here
The Lily Rose Collection
Roadcover - safeguarding South Africans on every journey, ensuring fair access to justice, dignity, and financial security after an accident
Identity Guard - First Line of defence in Identity Fraud
Gummy
Sign up now to the BabyYumYum Premium Membership
Old Mutual Severe Illness Cover
Old Mutual Severe Illness Cover
Valor
Cuddlers

Related Articles