Divorce is Never Easy Especially When Children Are Involved

by Ally Cohen
Published: Updated:
Divorce is Never Easy—Especially When Children Are Involved

Divorce is never easy especially when children are involved. In South Africa, the realities of marriage breakdown are more than just numbers. They represent families navigating emotional upheaval, financial strain, and major lifestyle adjustments. Understanding divorce trends, especially those involving minor children, helps shine a light on how widespread these challenges are and how we can better support families going through them.

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Divorce is rarely simple. But when children are involved, the stakes are higher, the wounds deeper, and the consequences long-lasting. In South Africa, rising divorce rates highlight a growing concern, families are facing intense strain, and children are often at the centre of the emotional and financial fallout.

The Numbers Behind the Pain

According to Statistics South Africa (Stats SA), 20,196 divorces were finalised in 2022. That marked a 10.9% increase from the previous year. But the upward trend didn’t stop there, 2023 saw an even bigger spike, with 22,230 divorces, a 10.1% jump from 2022. These aren’t just numbers—they represent tens of thousands of families undergoing painful transitions.

Post-Pandemic and Economic Pressures

COVID-19 brought uncertainty, isolation, and financial hardship. For many couples, these pressures exposed or intensified relationship cracks. The continued economic uncertainty in 2024 and 2025 has only made it harder to maintain stable partnerships.

Divorce Trends Among Parents

How Many Divorces Involve Children?

In 2022, more than half of divorces, 55.3% involved minor children. This translated to over 18,850 children directly affected. In 2023, that figure remained consistent at 55.1%. This confirms a hard truth: in South Africa, divorce often means children are caught in the crossfire.

Which Communities Are Most Affected?

Data from Stats SA shows that some population groups are disproportionately affected:

  • Black African couples: 59.3% of divorces involved minor children
  • Coloured couples: 57.3%
  • Indian/Asian couples: 53.1%
  • White couples: 44.2%

This suggests that Black African and Coloured families may be carrying a greater share of the emotional burden associated with divorce.

The Age Factor in Divorcing Parents

Men seeking divorce were mostly aged 35–44, while women were typically 30–39. These are prime parenting years when children are often in primary school and need emotional and academic support the most.

Duration of Marriage Before Separation

Most divorces occurred in marriages lasting 5–9 years (26.6%). In 2023, 42% of divorces involved couples married for less than ten years. This trend reflects how early parenting years place immense strain on marriages.

Regional Divorce Patterns in South Africa

Gauteng, Western Cape, and KwaZulu-Natal

These three provinces accounted for over 60% of all divorces in 2022:

  • Gauteng: 5,778 divorces
  • Western Cape: 3,591
  • KwaZulu-Natal: 3,074

This likely reflects both population density and urban stressors.

Urban Living and Family Breakdown

Life in South Africa’s metro areas is fast-paced and financially demanding. Long commutes, high living costs, and pressure to perform in demanding jobs contribute to emotional exhaustion and eventually, relationship breakdown.

The Real Impact Of Divorce on Children

Emotional and Psychological Consequences

When a family breaks up, children often feel like their world is falling apart. Younger kids may not understand what’s happening, while older ones might blame themselves or act out. Common outcomes include:

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  • Nightmares or bedwetting
  • Mood swings, depression, or anxiety
  • Trouble focusing in school
  • Withdrawal from friends and activities

Financial Challenges and Daily Life Disruption

Divorce often cuts household income in half. The custodial parent usually the mother may need to work longer hours, leaving children with less supervision. Kids may have to move homes, change schools, or give up sports and hobbies. It’s a silent but significant shift in their quality of life.

The Custody Landscape

While sole custody still dominates, joint custody is becoming more common. South Africa’s Children’s Act encourages parenting plans that prioritise the child’s best interests and maintain relationships with both parents—when safe to do so.

ALSO READ: How to tell your children you are getting divorced

Beyond the Numbers: What Divorce Statistics Don’t Show

Cultural and Religious Pressure

In some communities, divorce is still taboo. Families may stay together “for the children,” despite chronic conflict or emotional neglect. Others may hide their marital problems to avoid shame or community judgment, delaying separation until the damage is irreparable.

The Hidden Struggles of Single Parenthood

Being a single parent is exhausting. Many go without child maintenance. Others face pressure to “do it all” without support. There’s also the grief of losing the dream of a family unit not just for the parents, but for the children too.

Support for Divorced Families in South Africa

Legal Aid and Counselling Services

Free or low-cost services are available, including:

  • FAMSA – offers emotional support, mediation, and family counselling
  • Legal Aid South Africa – provides assistance with custody, divorce, and maintenance
  • Private therapists and social workers – help children adjust emotionally

Co-Parenting Plans and Mediation

The Children’s Act encourages co-parenting agreements that clearly outline contact schedules, responsibilities, and dispute resolution. These plans can be legally binding and reduce future conflict.

Education and Emotional Support for Children

Some schools offer counselling or support groups for children of divorced parents. NGOs also offer safe spaces for children to express feelings and learn that they are not alone.

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Advice for Divorcing Parents

Prioritising Children Over Conflict

Your child didn’t ask for this situation. Don’t make them carry your anger. Shield them from fights, and never make them choose sides.

Communicating With Care

Tell them what’s happening in a way they understand. Reassure them they are loved and not to blame. Be ready to answer tough questions more than once.

Maintaining Routine and Stability

Routine is grounding. Keep their school, hobbies, and bedtime consistent. It gives them something solid to hold onto when everything else feels uncertain.

Healthy Co-Parenting Habits

Keep communication clear and respectful. Stick to the parenting plan. Speak positively about the other parent. If emotions run high, use a mediator or neutral third party.

YOU MUST READ: 7 ways to co-parent harmoniously

Predicting Future Trends

Mental Health Awareness and Marital Counselling

As stigma around therapy decreases, more couples are seeking help before calling it quits. This could reduce unnecessary separations and teach healthier communication strategies.

The Digital Disruption in Relationships

Online platforms have changed how we communicate and connect and sometimes disconnect. Social media secrecy, dating apps, and screen addiction all impact trust and emotional intimacy in marriages.

A Shift in Marriage Patterns

Fewer People Are Getting Married

Marriage rates have plummeted from 150,852 civil marriages in 2014 to just 99,289 in 2023, a 34.2% decline. Customary marriages also dropped by 19.2%. Many couples now cohabit instead of formally tying the knot.

Who Is Getting Divorced and When?

The median age of divorce in 2023 was 46 for men and 42 for women. Women under 45 were more likely to initiate divorce, while older men were more likely to file post-45. First marriages made up the bulk of divorces, though remarriage rates remain low, especially for women.

Final Thoughts on Family Resilience

Divorce can be heartbreaking. But it can also be a new beginning for parents and children alike. What matters most is how the transition is handled. With support, sensitivity, and structure, families can rebuild, and children can thrive.

South Africa’s rising divorce rates are more than a trend—they’re a wake-up call to support families before, during, and after separation. Because children deserve security, even when their family structure changes.

Divorce is Never Easy—Especially When Children Are Involved

FAQs on Divorce in South Africa

Are divorces more common now than before the pandemic?

Yes. South Africa saw a 10.9% increase in divorces in 2022 and another 10.1% rise in 2023, largely due to economic strain and pandemic aftershocks.

What support exists for children affected by divorce?

Organisations like FAMSA and school-based counselling offer emotional support. Parenting plans also help provide structure and stability.

Can joint custody work in South Africa?

Yes. Joint custody is encouraged under the Children’s Act, provided it serves the child’s best interests and both parents cooperate.

Why are younger couples divorcing more often?

Early years of marriage, financial stress, and parenting pressures contribute to breakdowns in the first 5–9 years.

Are divorce rates different based on culture or community?

Yes. Black African and Coloured families show higher divorce rates involving children, often due to broader socio-economic challenges.

References: 

Statistics South Africa – Divorce Report 2022 (P0307) 👉 https://www.statssa.gov.za/publications/P0307/P03072022.pdf  (Official statistical release outlining the number, demographics, and trends of divorces in South Africa.)

Stats SA – Media Statement on Divorce Statistics 2022 👉 https://www.statssa.gov.za/?p=17162 (Summary of key findings including divorce rates by population group and number of divorces involving minor children.)

DivorceLaws.co.za – The Effect of Divorce on Children 👉 https://www.divorcelaws.co.za/effect-of-divorce-on-children.html (Educational resource discussing emotional, behavioural, and psychological impacts on children.)

Legal Aid South Africa – Family Law Services 👉 https://legal-aid.co.za/2018/09/26/divorce-guide/(Support and representation options for parents dealing with separation, custody, or divorce.)

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